We started baby-led weaning (BLW) about 3 weeks ago, and thought we were doing pretty good by giving DS some of our dinner about 5 nights a week. We make fingers out of zucchini, peppers, chicken, carrots, etc....
Saw our pediatrician today, and he said DS should be eating solids 2-3 times a day (!!!!). I am at a loss what to feed him. Our pedi says mostly veggies, as too much fruits at this age can teach them that everything should be sweet. He also said grains (bread, pasta, etc...) don't offer much nutritionally and should be fed sparingly. The BLW cookbook says nothing with salt, so most processed cheeses are out.
So WTF do I feed this kid 3x a day? My lunch is always a sandwich, fruit, and chips/nuts. Nothing for baby there. About 2 of our dinners a week have nothing for baby, like dinner tonight is pork chops, wild rice, and sauteed chard.
I wouldn't worry so much about it. Our goal was to build up to 3x a day by 9 months. At 6.5 months, DD wasn't always even getting solids 1x per day.
We give plenty of fruits and grains, too, so maybe my advice isn't any good. For your dinner tonight, I'd give him some rice (he might be too young to be able to pick it up), chard and a big hunk of pork chop.
Post by Ashley&Scott on Sept 11, 2012 13:17:35 GMT -5
M is almost 2 months older than your DS...we give solids once a day right now.
M started solids at 6.5mo, those first few weeks we only offered every few days. Now we offer every day, but to be honest there are occasional days when it just doesn't happen. Remember food before 1 is just for fun, as long as he's still getting full milk feedings there's no reason to worry. (IMO)
I haven't been through this, but one of my closest friends has gone through BLW twice now. Her sons loved plain Greek yogurt with fruit, hummus, steamed or roasted veggies, and roasted chicken breasts (kind of shredded up).
We had the same issues. Sounds like you waited to start until 6 mo? I did as well and then felt behind the curve.
We do lots of yogurt and steamed veggies. I like to make things up for him ahead of time and then just reheat for his meals if he can't have what we're having.
He also loves to just suck or gnaw on a piece of meat, like steak, or I'll take chicken we are eating and cut it into tiny pieces.
Love of my life baby boy born 11/11. One and done not by choice; 3 years of TTC yielded 4 MMC and 2 CPs, through 4 IUIs and 2 IVFs. Focusing on making the world a better place instead...and running.
Your doctor is providing one opinion. You can take it or leave it.
I'd suggest offering food at breakfast, too, as it's a good diversion (you can eat while baby eats/plays). My doctor wasn't thrilled with how much DS was eating at his 12 month appointment (not much at all), but really all I could do was offer. I wasn't going to force feed my baby. And then one day last month, he decided he DID like eating and he's been more reliable since.
Fruit is way less sweet than breastmilk, so I've never felt bad offering. DS still eats veggies. Carbs are iron-enriched and I don't see anything wrong with that, either. Pork chop is fine by the BLW philosophy - just cut a thin strip and let him gum/chew it to death. Wash it off a bit if you've seasoned with salt.
FWIW, I treated solids as mainly for practice/variety of textures and flavors rather than nutrition early on. We started at 6 mos. and both kids were still BFing and getting most of their nutrition from breastmilk rather than solids
I don't necessarily buy the whole 'too much fruit teaches them that everything should be sweet' advice: sure, we leaned heavily on veggies, but I tried to offer them a balance of items (varied food groups, flavors, textures) w/o overthinking it too much.
We gave our kids basically any fruits or veggies at that age. I did not limit fruit. I have read that the myth that kids will be less apt to like veggies/non-sweet foods if given fruit first has been largely debunked.
We also did shredded chicken, cheese, and grains (pasta, quinoa, brown rice, whole wheat toast, etc.) pretty early on. It never occured to me to worry about the salt in cheese.
Don't stress if your baby is not ready for solid 2-3 times a day at 6 months. And BLWing can take a while, our dd started at 6 months and was close to 9 before she was actually eating. I would not limit fruit, and I would offer whatever you are eating.
I agree with the others. We didn't start eating 3xs a day until they were 9 months. Just slowly work up to it like next month go to twice a day. I always prep my kids food separate for the most part, they don't ever really eat what we are eating though...turkey meatballs, baked chicken, sweet potato fries, peas, green beans, pasta, blueberries, mandarin oranges. I just try to offer a variety of things at a meal at least 2 different items.
I felt like the NP at her six month appt was giving me very old fashioned advice, but I ended up buying the baby oatmeal so I can say I tried it. (NP also said we should put our pillows over our heads and let her CIO. I wasn't keen on her after that.)
Post by karinothing on Sept 11, 2012 15:05:17 GMT -5
We gave our baby pork chops at 6 months. I made a pork chop finger and he just kind of sucked/chewed on it. Made a great teether! lol.
Anyway, my kid didn't really eat solids till 9 months plus, so I wouldn't stress. Just keep doing what you are doing.
I did find this, which I like. It is 100 BLW recipes. I plan on making some of them this weekend to keep around to send to daycare or for DS to eat when he can't eat our food. Caution it is from the UK (I think) so some of the stuff has different names.
Thanks everyone. It looks like I'm in line with what you did/are doing, so I feel much better. As i said in the OP, I thought we were doing okay. I'll give him some of everything tonight. Not sure how he'll eat the rice, he hasn't developed his pincer grip yet. And sauteed chard is pretty bitter, so we'll see. But maybe I'm not giving him enough credit.
We also eat locally, so that adds more complexity to everything. Berries are already out of season, and we're about to lose peaches/plums/nectarines. I haven't bought an orange or banana in years, as they're not grown here. Maybe I need to talk to DH about loosening up on that a bit for DS. At least some good baby-safe vegetables are almost in season (sweet potato, squash).
Hens, where did you read the debunking about fruit? DH agrees w/ the pedi about fruit. I had to ask DH ever so nicely to give DS a peach before they went out of season. I didn't want DS to have to wait a whole year before having one.
Question, how did you feed the yogurt? On a spoon that you held? We tried purees first and DS would not let us feed him. He wanted that spoon. He's always been great with his hands, and he hates being messed with, so spoon feeding was a huge fail. Should I let him hold the spoon? Just seems like he'd fling the yogurt....
Greek yogurt is really thick. I just preloaded the spoon and gave it to him. Worst case scenario, he only had one spoonful to fling. You could also try giving him a spoon (or one for each hand) and then trying to spoon feed him. DS wouldn't let us spoon feed him until he went to daycare... she worked some kind of voodoo, and now he will tolerate it a bit.
Post by karinothing on Sept 11, 2012 17:10:07 GMT -5
Oh, and I make DS hummus, avocado, or banana sandwiches. I take a pieces of wheat and spread whatever on it and then cut it into little itty bitty squares. He loves it.
Sometimes I load up a spoon with yogurt, and sometimes I feed it to her. It depends on how willing I am to clean up the mess. If I'm feeding it to her, it helps to give her her own spoon to hold onto.