Post by foodie2012 on May 28, 2013 10:50:56 GMT -5
I run at 7pm-ish during the summer months (I'm in south Louisiana). I also keep a water bottle in my mailbox, so I don't have to carry a bottle around. In the Fall/Winter/Spring, I usually don't even need water for runs until I get home, but in the Summer, it's a must for me!
I just wanted to add that I thought about you when I went for a run at 10:30am in Atlanta yesterday, 86 degrees...bad idea...I remebered why I ran in the mornings!