PiYo/Yoga

[Deleted]

What do I need to bring to a yoga or PiYo class? I assume a mat, but what else? I see yoga towels, yoga socks, etc. What do I need? I don't want to look like an idiot when I go. It has been a zillion years since I took yoga and I really can't remember + everything was provided there.

[ckinla]

Most studios (that I've been to) provide blocks and straps if you need them. Really, all you need is a mat... but I like to bring a hand size yoga towel and spread it out at e top of my mat because my hands get so sweaty and slippery it provides traction for poses. And a water bottle.

[kelley182]

Did you enjoy your class? I'm doing the at home version but I haven't ever been to a class.

[boston340]

Whhaaat? What made you bring up this old thread from 2 years ago?

[kellydelq]

Can I sneak in and ask for a home video rec for PiYo? looks like something I would love! thanks

[Nina]

Jul 11, 2014 14:19:51 GMT -5 kellydelq said:

Can I sneak in and ask for a home video rec for PiYo? looks like something I would love! thanks

I just ordered the new beach body set with Chalene called Piyo.  It should arrive monday and i will share what how it goes.  I read and heard a lot of great things about so i'm pretty excited!