Post by kellsbelles on Dec 10, 2013 12:29:03 GMT -5
I think for me it's to always tell people you love them and spend time with them while you can. Since my grandmother passed away I never realized how much I took for granted her advice. What's yours?
Which sounds stupid but I'm prone to immediate, hardcore reactions that even *I* know aren't always logical (I wouldn't say volatile b/c they aren't angry or violent). For example, Jake accidentally put in our shared calendar that he had to work Christmas Day and I went into a panic thinking about what sort of company would DO this, how are we going to finagle Christmas Day, etc. (We had been planning on a quiet day at home and with my family nearby and this was going to *ruin it*). I forgot to take a second, breathe, and think. Of course Jake laughs at me for this so we're obviously a perfect pair, lol. (And I always apologize b/c wtf Sarah?!).
I think this stems from my anxiety, which breathing has also helped with immensely.
It has also helped me to learn to take a second and see an issue from another perspective. I think I am gaining a lot of patience and compassion from this.
So breathing, I think, is definitely my biggest life lesson.
Which sounds stupid but I'm prone to immediate, hardcore reactions that even *I* know aren't always logical (I wouldn't say volatile b/c they aren't angry or violent). For example, Jake accidentally put in our shared calendar that he had to work Christmas Day and I went into a panic thinking about what sort of company would DO this, how are we going to finagle Christmas Day, etc. (We had been planning on a quiet day at home and with my family nearby and this was going to *ruin it*). I forgot to take a second, breathe, and think. Of course Jake laughs at me for this so we're obviously a perfect pair, lol. (And I always apologize b/c wtf Sarah?!).
I think this stems from my anxiety, which breathing has also helped with immensely.
It has also helped me to learn to take a second and see an issue from another perspective. I think I am gaining a lot of patience and compassion from this.
So breathing, I think, is definitely my biggest life lesson.
So much this, too.
ETA: I've been making a concerted effort to breathe and think before responding to situations in my life so that I'm not over-reacting. Just the simple act of taking a moment to focus and breathe has reduced my anxiety quite a bit, and helps me cope with unexpected changes/surprises that come along in life.
Ask for help when you need it and admit it when you're in too deep. Those who love me want to help and sometimes I need to let them. I don't need to do everything myself.
Never ever skimp on insurance. Get the best you can afford. I was in an accident in 2005 that required months of care. My bill was in the six figures, but because I chose the best insurance my work offered, I only ended up paying my copays. I shudder to think what would have happened if I didn't have that insurance at the time.
Post by marylennox on Dec 10, 2013 12:44:48 GMT -5
To accept and appreciate things as they really are instead of focusing on what I think they should be. This applies to situations as well as people.
Also, realizing "this too shall pass." Knowing that if you're going through something horrible, not to worry too much, because it's temporary. And if something is awesome and amazing, to recognize and make the most of it while you can, for the same reason.
Ask for help when you need it and admit it when you're in too deep. Those who love me want to help and sometimes I need to let them. I don't need to do everything myself.
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This is true for me, too. I have such a hard time asking or accepting help.
Ask for help when you need it and admit it when you're in too deep. Those who love me want to help and sometimes I need to let them. I don't need to do everything myself.
Sent from my DROID RAZR using proboards
This is a hard lesson but I'm starting to realize that it is so true. Sometimes you just need help, and there is nothing wrong with it.