Thanks everyone! I still hardly recognize my before picture. I was in such a dark place with my back. Could hardly give my baby a bath. Turns out 40 lbs can do wonders! So glad I pushed myself.
Attachment DeletedThese are three of my favorite of just me. The first is probably 6 years ago, the second 4 years, and the last is three years ago in a tent.
I normally don't like pictures of myself, but I actually like these 2. One is from the day my sister got married, and the other is from when H and I got married. Attachment DeletedAttachment Deleted
I admire the bravery in here! You are all beautiful, but I will always be afraid that I'll post a pic and then I'll get a PM all "Hey <first name>! It's <friend/enemy/coworker/relative>! Now I can easily look back and see all sorts of personal info about you! See you on Facebook!"
Thanks everyone! I still hardly recognize my before picture. I was in such a dark place with my back. Could hardly give my baby a bath. Turns out 40 lbs can do wonders! So glad I pushed myself.
What did you do diet/exercise wise? You look fabulous!
Thanks everyone! I still hardly recognize my before picture. I was in such a dark place with my back. Could hardly give my baby a bath. Turns out 40 lbs can do wonders! So glad I pushed myself.
What did you do diet/exercise wise? You look fabulous!
Thanks! It was a lot easier than I thought it would be. Not having alcohol for 16 weeks was the hardest but I had two babies so I've done it for longer. It's basically called a 5&1 plan. That's 5 supplemental meals (protein packed grab and go stuff that I bought through a program online) you eat every 2-3 hours and then I make my own dinner. Mostly high protein, low carb meals with a healthy fat serving. There's more to it than that so pm me if you have more questions.