Things I keep learning over and over

[Deleted]

I am not built for speed. Any time there's a speed rowing piece of a MetCon at Crossfit, I haaaate my life. Hate it. Sprinting is the same way. 

Last night we did a 2k row time trial. I rocked it. Very consistent pace, sprinted the end and beat my goal time.

I am built for endurance. 

[pixy0stix]

Good for you for rocking it!

I'm the total opposite. Give me a sprint and I'm good. Long distance and I start wearing down and getting bored.

[venice2007]

Me too. I hate sprints. I build good pace over a long time. Give me a long run any day :-)

[labbie]

I am a distance person as well. This is why I hated running (or thought I did) for so long. Because until I went past the 5K mark I thought is stunk. I just take a long time to warm up!
I may not get there quickly, but I'll get there.

[gummybear]

I am not built for speed either! Tortoises rule *fist bump*

[Deleted]

Speed? Lol. What's that?

[Deleted]

Same here! Sprint a mile? Nope. Plod along for a half marathon and leap like a lunatic at the end: yes!

[Deleted]

I am glad I am not alone! Team tortoise unite!

[Deleted]

Aug 1, 2014 11:32:37 GMT -5 pixy0stix said:

Good for you for rocking it!

I'm the total opposite. Give me a sprint and I'm good. Long distance and I start wearing down and getting bored.

There's room in the world for the tortoise and the hare!

[bostonmichelle]

I'm totally a tortoise as well. I never thought I liked running but I love my long runs.

[Raggedeannie]

Teeeeeam tortoise!

[CallingAllAngels]

I am built for margaritas and guacamole.