Lost all of my baby weight!! I gained 70 lbs while pregnant (gasp). I lost around 27 from Sept to January just from having a baby, but as of today I have lost the other 43 lbs! I told myself I would lose it before I went back to work, so I lost it with exactly one week to spare!
“Life is not orderly. No matter how we try to make it so, right in the middle of it lose a leg, fall in love, drop a jar of applesauce.” - Natalie Goldberg
Post by sapphireblue on Sept 2, 2014 13:14:53 GMT -5
Wow that is very very impressive! Great job.
How did you do it? Did you have a specific method or diet? I'm struggling right now with about 20 pounds I CANNOT seem to get rid of. Looking for inspiration...
How did you do it? Did you have a specific method or diet? I'm struggling right now with about 20 pounds I CANNOT seem to get rid of. Looking for inspiration...
I do the my fitness pal thing and I go to the gym or run outside 5-6 days a week, but I hit a plateau around mid June, and I did the 17 day diet for a couple of weeks (a modified version of it) and that got me over the plateau and even when I veered off of the 17DD my weight loss seemed to accelerate. There are a lot of negative reviews on the 17DD, but like I said, I did a modified version of it. If I was hungry, I wouldn't necessary strick to the "only 2 servings of fruit a day" rule, etc.