What do you eat when you have no appetite?

[Deleted]

I can always manage a smoothie or milkshake of some kind, even when I've got my infamous lack-of-appetite-inducing anxiety.

[berbles]

Anything I can stomach. Crackers, peanut butter, popcorn

[jenny1223]

Carbs. Toast with peanut butter, fruit.

[Muddled]

Cheese and crackers.

[mrsukyankee]

Protein smoothie, scrambled eggs or chocolate. Eating something usually stimulates hunger for me.

[aussiecrush]

Sliced up apple and a piece of cheese.

[zoomzoom]

Broth and saltines.

[Deleted]

Milkshake, smoothie or soup.

Anything I don't have to chew or work at getting down.

[adhdfashion]

Soup

[themoneytree]

This literally never happens to me.

Do you feel sick? Maybe some toast or some soup?

[dowagercountess]

Sept 18, 2014 12:11:12 GMT -5 @stpete said:

I have no desire to eat but I know I should. 

I saw your post on SO. You should start with your PCP - they can at least get you started on an AD. 

[wambam]

Fruit

[stellas]

Comfort foods. Grilled cheese or soup, usually.

[jennistarr1]

Well for a day or two, easy things like rice, banana, slimfast shake, crackers

For an extended time...I really try and make myself eat solid food...bland is the way to go so I typically do like pasta (with butter/salt), chicken, broccoli, soup, a cheese sandwich...pick something you can eat and try to eat as much as you can

[Cricket0619]

Toast.

[noodleskooze]

Granny Smith apple sliced nice and thin

[countthestars]

Pasta with butter and parm.

[shell24]

Soup.

Crackers and cheese

Bowl of cereal

[dowagercountess]

Sept 18, 2014 14:24:37 GMT -5 @stpete said:

Sept 18, 2014 14:07:14 GMT -5 dowagercountess said:

I saw your post on SO. You should start with your PCP - they can at least get you started on an AD. 

I don't want ADs. I'm eating chicken breast as we speak. I don't feel like I have overall depression. I have a situational issue that I'm going to address. I appreciate the suggestion, I do have xanax that I take as needed. Funny thing is I have only taken one in a month.

Eta: you actually met him. Can you belive I'm fucked up over THAT guy?

Yep. Everyone has someone. 

[ralphlauren]

Nothing 

[Deleted]

Usually a Jamba Juice.

[Deleted]

If I don't want to eat because I am sad, I don't eat. It's totally fine.

If I'm sick or as current pregnant and not eating is a bad idea, toast

[jigsy]

If I don't want to eat and it is a one off meal, I don't eat. If I need to eat because it has been a while or whatever, then I will go with a protein shake.

[wkatie]

Cheese quesadillas are my ultimate comfort food.