I went back to strength training today

mrs.jacinthe
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I went back to strength training today Sept 29, 2014 16:30:52 GMT -5 shauni27 and theoriginalbean like this

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Post by mrs.jacinthe on Sept 29, 2014 16:30:52 GMT -5

For today's workout I decided to do a body weight/hand weights class I love (or did before I stopped going about 6 months ago b/c of swim season).

You guys.

It was an hour of squats today. AN HOUR. OF SQUATS. Various kinds - sumo, plie, one leg, kick squats, etc - but yeah. Pretty much an entire hour of glute and quad torture.

I am seriously waddling already. AND our house has 17 stairs between the 1st and 2nd floor. OMG. Someone kill me now.

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ghostmonkey Junior Member Posts: 751 Likes: 660	I went back to strength training today Sept 29, 2014 17:06:54 GMT -5 mrs.jacinthe likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ghostmonkey on Sept 29, 2014 17:06:54 GMT -5 Only an hour? Water, water, water. Painkiller of choice.
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sadlebred Moderator Posts: 13,346 Likes: 17,449	I went back to strength training today Sept 29, 2014 20:54:00 GMT -5 mrs.jacinthe likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Sept 29, 2014 20:54:00 GMT -5 Wine.....you need wine/beer/chocolate or any of the above.
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gummybear Elder Posts: 10,858 Likes: 17,260	I went back to strength training today Sept 29, 2014 21:35:41 GMT -5 mrs.jacinthe and Susie like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gummybear on Sept 29, 2014 21:35:41 GMT -5 Oh man, sitting on the toilet is going to hurt tomorrow. Lots of Advil. The recommended dosage is merely a starting point.
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taratru Elder Posts: 13,690 Likes: 24,518	I went back to strength training today Sept 29, 2014 21:38:48 GMT -5 mrs.jacinthe and skwcm80 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Sept 29, 2014 21:38:48 GMT -5 An HOUR??!!!?!? Holy shitballs. I'm sorry.
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awick14 Elder Posts: 18,025 Likes: 15,242	I went back to strength training today Sept 30, 2014 2:59:16 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by awick14 on Sept 30, 2014 2:59:16 GMT -5 wow...
	Back to Top TTC since 10/12 BFP-03/05/13 -EDD-12/14/13 -MC-04/12/13 BFP-09/17/13 -EDD-05/29/14 -Missed MC- 12/06/13 RIP baby boy BFP-06/29/14 -EDD-03/11/15 -Missed MC- 08/17/14 BFP- 08/31/15- EDD-05-11/16- MC- 10/10/15 BFP- 02/13/16- EDD-11/26/16- MC -03/02/16 BFP- 04/09/16- EDD- 12/20/16, baby girl born on 12/24/16 💕💕

shauni27 Elder Posts: 14,483 Likes: 16,116	I went back to strength training today Sept 30, 2014 7:30:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on Sept 30, 2014 7:30:23 GMT -5 oh mylanta. That is rough. But I laughed so hard at your gif
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emilyinchile Senior Member Posts: 6,299 Likes: 8,468	I went back to strength training today Sept 30, 2014 7:34:59 GMT -5 Susie and awick14 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyinchile on Sept 30, 2014 7:34:59 GMT -5 I think you need to make yourself a little nest on the first floor for the next few days. Eff those stairs.
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theoriginalbean Full Member AKA JerseyGirl81 Posts: 1,798 Likes: 1,509	I went back to strength training today Sept 30, 2014 9:16:11 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by theoriginalbean on Sept 30, 2014 9:16:11 GMT -5 The toilet is the absolute worst after workouts like that!
	Back to Top Charlie 8.06.08 Emeline 5.28.13

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I went back to strength training today

Post by mrs.jacinthe on Sept 29, 2014 16:30:52 GMT -5

Post by ghostmonkey on Sept 29, 2014 17:06:54 GMT -5

Post by sadlebred on Sept 29, 2014 20:54:00 GMT -5

Post by gummybear on Sept 29, 2014 21:35:41 GMT -5

Post by taratru on Sept 29, 2014 21:38:48 GMT -5

Post by awick14 on Sept 30, 2014 2:59:16 GMT -5

Post by shauni27 on Sept 30, 2014 7:30:23 GMT -5

Post by emilyinchile on Sept 30, 2014 7:34:59 GMT -5

Post by theoriginalbean on Sept 30, 2014 9:16:11 GMT -5