Try to rest as much as you can. The feeling after a seizure is horrible - the confusion, the anxiety etc. It does clear, but the more you relax the faster you'll recover (Easier said than done).
I have epilepsy and seizures are absolutely terrifying. At least you weren't alone. Also, in my experience ER is useless. I only went once after a seizure when I had to because I was a minor in public without my parents (hanging out with friends at the park). Relax and take it easy today. (Hugs)
Please follow up with your neuro & find a new neuro you trust.
I was diagnosed with epilepsy a few years ago. The seizure aftermath really sucks. I'm glad you weren't alone, and are ok. I would definitely follow up with a neurologist. Get lots of rest. You'll feel better tomorrow.