I gotta AW!

G22
Elder

Posts: 11,484
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I gotta AW! Nov 22, 2014 14:14:10 GMT -5 via Tapatalk gt7301b, Wines Not Whines, and 24 more like this

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Post by G22 on Nov 22, 2014 14:14:10 GMT -5

This happened today:

Holy shit! I've never gone sub-7 ever. Once like a year ago I did 7:05 I think. I've been feeling super frustrated with my running lately and then this happened. I needed a confidence boost

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Race PRs:
5k - 24:14
5 mile - 41:44
10k - 55:31
Half - 2:02
Marathon - 4:24

libbygrl109 Full Member Posts: 4,109 Likes: 3,872	I gotta AW! Nov 22, 2014 14:15:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Nov 22, 2014 14:15:33 GMT -5 That's awesome, speedy!
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taratru Elder Posts: 13,690 Likes: 24,518	I gotta AW! Nov 22, 2014 14:18:54 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Nov 22, 2014 14:18:54 GMT -5 AWESOME!!!! I love that feeling.
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bostonmichelle Senior Member Posts: 9,801 Likes: 17,461	I gotta AW! Nov 22, 2014 14:23:33 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bostonmichelle on Nov 22, 2014 14:23:33 GMT -5 That's awesome!! Congrats!!
	Back to Top 5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15) 1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16) DD 3.20.17

G22
Elder

Posts: 11,484
Likes: 15,293

I gotta AW! Nov 22, 2014 14:28:14 GMT -5 via Tapatalk Wines Not Whines, awick14, and 3 more like this

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Post by G22 on Nov 22, 2014 14:28:14 GMT -5

Also, I totally figured the next 2 miles would be trashed because I pushed it so hard in the first. But I still managed a 24-something 5k. In 30 mph winds lol. Who needs perfect weather to have a good run?

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Race PRs:
5k - 24:14
5 mile - 41:44
10k - 55:31
Half - 2:02
Marathon - 4:24

Deleted Posts: 0	I gotta AW! Nov 22, 2014 14:31:48 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 22, 2014 14:31:48 GMT -5 Wow! Way to go!!
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Mushe Senior Member Posts: 7,831 Likes: 7,451	I gotta AW! Nov 22, 2014 14:35:21 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Mushe on Nov 22, 2014 14:35:21 GMT -5 Nice!
	Back to Top Love of my life baby boy born 11/11. One and done not by choice; 3 years of TTC yielded 4 MMC and 2 CPs, through 4 IUIs and 2 IVFs. Focusing on making the world a better place instead...and running. PRs: 5k: 21:36 \| 10k: 48:15 \| Half: 1:51 \| Marathon: 4:17 \| 50k: 6:52 Marathon 2 coming Dec 2017

ktzmoh Senior Member Posts: 6,070 Likes: 10,390	I gotta AW! Nov 22, 2014 15:09:54 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ktzmoh on Nov 22, 2014 15:09:54 GMT -5 Nice!
	Back to Top Kim-san: thinker \| maker \| mother \| partner 2019 Schedule A series of local 5Ks Tunnel Vision Marathon New York City Marathon Some other stuff? How persuasive is jene going to be?

trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	I gotta AW! Nov 22, 2014 15:11:19 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Nov 22, 2014 15:11:19 GMT -5 Nice!!! I'm envious of your speediness!
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

G22 Elder Posts: 11,484 Likes: 15,293	I gotta AW! Nov 22, 2014 15:28:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by G22 on Nov 22, 2014 15:28:08 GMT -5 Thanks ladies! I may not see that number again for a long time, but I really never thought I'd see a pace that started with 6 ever to begin with!
	Back to Top Race PRs: 5k - 24:14 5 mile - 41:44 10k - 55:31 Half - 2:02 Marathon - 4:24

jchokie79 Full Member Posts: 2,705 Likes: 1,529	I gotta AW! Nov 22, 2014 15:58:11 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jchokie79 on Nov 22, 2014 15:58:11 GMT -5 Holy crap lady!!
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cinco Elder Posts: 13,773 Likes: 19,044	I gotta AW! Nov 22, 2014 16:04:23 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Nov 22, 2014 16:04:23 GMT -5 Awesome!
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shellfish26 Full Member Posts: 1,378 Likes: 3,180	I gotta AW! Nov 22, 2014 16:54:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shellfish26 on Nov 22, 2014 16:54:21 GMT -5 That number looks great on you!
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farfalla2011 Full Member Posts: 1,471 Likes: 1,740	I gotta AW! Nov 22, 2014 18:38:42 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by farfalla2011 on Nov 22, 2014 18:38:42 GMT -5 Holy crap that's fast! Way to go!!!
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awick14 Elder Posts: 18,025 Likes: 15,242	I gotta AW! Nov 22, 2014 19:15:44 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by awick14 on Nov 22, 2014 19:15:44 GMT -5 You re super speedy!!
	Back to Top TTC since 10/12 BFP-03/05/13 -EDD-12/14/13 -MC-04/12/13 BFP-09/17/13 -EDD-05/29/14 -Missed MC- 12/06/13 RIP baby boy BFP-06/29/14 -EDD-03/11/15 -Missed MC- 08/17/14 BFP- 08/31/15- EDD-05-11/16- MC- 10/10/15 BFP- 02/13/16- EDD-11/26/16- MC -03/02/16 BFP- 04/09/16- EDD- 12/20/16, baby girl born on 12/24/16 💕💕

jamalynn Full Member Posts: 1,842 Likes: 3,063	I gotta AW! Nov 23, 2014 7:55:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jamalynn on Nov 23, 2014 7:55:09 GMT -5 That's awesome! Love those confidence builders! Congrats!
	Back to Top Mom to DD(10/08) and DS(3/11) PR's 5K: 22:34 10K: 45:41 15K: 1:13:43 HM: 1:39:58 Marathon: 3:35:22

bullygirl979 Elder Posts: 16,113 Likes: 9,495	I gotta AW! Nov 23, 2014 8:07:05 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bullygirl979 on Nov 23, 2014 8:07:05 GMT -5 Nice!!!
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thom Full Member Posts: 4,982 Likes: 8,474	I gotta AW! Nov 23, 2014 13:24:07 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on Nov 23, 2014 13:24:07 GMT -5 Nice work!!! I can't believe that wasn't a stand alone mile either. Congrats on that 6!
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mrshandy Elder Posts: 11,150 Likes: 14,964	I gotta AW! Nov 23, 2014 13:27:49 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Nov 23, 2014 13:27:49 GMT -5 Woohoo! Great job!
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

Deleted Posts: 0	I gotta AW! Nov 23, 2014 14:42:07 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 23, 2014 14:42:07 GMT -5 I'm not even sure I cycle that fast! Great work - super speedy.
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shauni27 Elder Posts: 14,481 Likes: 16,115	I gotta AW! Nov 24, 2014 8:13:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on Nov 24, 2014 8:13:14 GMT -5 sweet sons of bitches, that is FAST!
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cransplash Senior Member Posts: 6,241 Likes: 579	I gotta AW! Nov 25, 2014 20:33:22 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cransplash on Nov 25, 2014 20:33:22 GMT -5 day-yum, nice job!!!!!
	Back to Top Cooking blog: The Piggly-Wiggly Cooking Blog Travel blog: The Piggly-Wiggly Travel Blog ******************************** Loveland 5K- 7/11/12 (31:25)- First 5K!

juliabug Full Member Posts: 2,114 Likes: 4,287	I gotta AW! Nov 25, 2014 22:07:55 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by juliabug on Nov 25, 2014 22:07:55 GMT -5 Woot woot! You are fast!
	Back to Top buffaloeggs.blogspot.com 2016 Races: Hop Hop Half Marathon 2:05:09 Pac Crest Half Ironman 7:13:40 9/10 Aluminum Man Oly Tri 11/27 Space Coast Half Marathon

marcyiam Full Member Posts: 2,711 Likes: 1,732	I gotta AW! Nov 25, 2014 23:56:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by marcyiam on Nov 25, 2014 23:56:21 GMT -5 Wow speedy!
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spunkypenguin Full Member Posts: 1,483 Likes: 1,349	I gotta AW! Nov 26, 2014 6:39:42 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by spunkypenguin on Nov 26, 2014 6:39:42 GMT -5 Nice! That is amazing
	Back to Top Ebates: www.ebates.com/rf.do?referrerid=HQ0zOHIs6XOcTyrcFWMqMQ%3D%3D&eeid=26471

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I gotta AW!

Post by G22 on Nov 22, 2014 14:14:10 GMT -5

Post by libbygrl109 on Nov 22, 2014 14:15:33 GMT -5

Post by taratru on Nov 22, 2014 14:18:54 GMT -5

Post by bostonmichelle on Nov 22, 2014 14:23:33 GMT -5

Post by G22 on Nov 22, 2014 14:28:14 GMT -5

Post by Deleted on Nov 22, 2014 14:31:48 GMT -5

Post by Mushe on Nov 22, 2014 14:35:21 GMT -5

Post by ktzmoh on Nov 22, 2014 15:09:54 GMT -5

Post by trigal on Nov 22, 2014 15:11:19 GMT -5

Post by G22 on Nov 22, 2014 15:28:08 GMT -5

Post by jchokie79 on Nov 22, 2014 15:58:11 GMT -5

Post by cinco on Nov 22, 2014 16:04:23 GMT -5

Post by shellfish26 on Nov 22, 2014 16:54:21 GMT -5

Post by farfalla2011 on Nov 22, 2014 18:38:42 GMT -5

Post by awick14 on Nov 22, 2014 19:15:44 GMT -5

Post by jamalynn on Nov 23, 2014 7:55:09 GMT -5

Post by bullygirl979 on Nov 23, 2014 8:07:05 GMT -5

Post by thom on Nov 23, 2014 13:24:07 GMT -5

Post by mrshandy on Nov 23, 2014 13:27:49 GMT -5

Post by Deleted on Nov 23, 2014 14:42:07 GMT -5

Post by shauni27 on Nov 24, 2014 8:13:14 GMT -5

Post by cransplash on Nov 25, 2014 20:33:22 GMT -5

Post by juliabug on Nov 25, 2014 22:07:55 GMT -5

Post by marcyiam on Nov 25, 2014 23:56:21 GMT -5

Post by spunkypenguin on Nov 26, 2014 6:39:42 GMT -5