With me in it, once a month when we are out doing something different or is something funny with the dogs. I've only done a selfie once ever and that was because Kona is a giant lap dog and likes to climb up on my desk chair while I'm sitting in it and I had to get a pic of her peeking over my shoulders lol.
I'm usually the one behind the camera snapping every memory so there's lots of H and a shit ton of the dogs.
Several times a week. My local babywearing group does a what/where did you wear baby today on our facebook page, and I usually participate in that. Other than babywearing pictures, I have very few pictures with me in them.