I've decided to try yoga. I normally run and strength train, but wanted to add something in to mix it up. What mat do you guys recommend? I admit that I am pretty clueless when it comes to yoga. Thanks!
If you are just starting out i would suggest a cheapo mat at first from t.j. maxx. Then if you decide to keep with it becaue oyu liek it i have heard good things about jade and the mat from lululemon. I have a manduka an di like it, but it is expensive.
If you are just starting out i would suggest a cheapo mat at first from t.j. maxx. Then if you decide to keep with it becaue oyu liek it i have heard good things about jade and the mat from lululemon. I have a manduka an di like it, but it is expensive.