WFB?

[tacokick]

Leftover hot and sour soup, lol.

[venice2007]

Pre run: banana and almond butter today
After run: scrambled eggs today

[FastHands]

I usually eat a fiber bar in the car. Could be better, but could be much worse, too. I just bought some morning star farms breakfast sandwiches at the store yesterday. We'll see if those are any good..

[wambam]

I eat the same thing everyday: scrambled eggs and seasoned ground beef. About three cups of coffee. Lather, rinse, repeat.

[bex1973]

I like the little oatmeal cups that you just add water to and microwave. I keep a few in my desk so I have variety.

If you go this route - don't put water in all the way to the line, it's too watery then
I also eat greek yogurt pretty regularly.

[sequins]

Today's breakfast NO.1 at 5AM - chocolate chip cookie dough protein bar.

Second breakfast is in the microwave - oatmeal with bananas and walnuts.

[frozentoes]

I eat one of these pretty much every morning. I just microwave it for a minute when I get to work and it's ready. So yummy.

[Deleted]

Coffee.

I get to work at 5:45 and my "lunch" is at 10:30am.

[Deleted]

Plain Greek yogurt with blueberries mixed in and 2-3 scrambled eggs. I try to get a good mix of protein and fat to keep me full with a serving or 2 of fruit. I pretty much eat the same thing for half the year then switch it up slightly.

[Deleted]

A smoothie. Coffee.

[Deleted]

I eat 2oz of cheese on my walk to the bus (7:30), then a greek yogurt with a tablespoon of jam once I get to work (9:00). Today I splurged on a carton of raspberries as well.

[sallywalker]

It's a toss up between Herbalife shakes, 2 boiled eggs or Sonic.

[candreco]

Today I have an oatmeal packet and dried cranberries, but it's almost 10 and I haven't gotten to it yet, so I'll probably just have an early lunch.

If I manage to plan ahead, I like to make a big frittata and portion that out for breakfasts.

[Bernadine]

Protein shake. Usually with fruit, but I didn't go grocery shopping yesterday, so I'm out.

[cabbagecabbage]

Cold pizza and apple slices. Not my finest choice.

[whereintheworld]

I make toast in the work kitchen. Cranberry orange breakfast round toasted with mixed berry whipped cream cheese (Philadelphia brand).

[thebuddhagouda]

Protein Bar and a glass of milk

Sometimes oatmeal with whatever fruit I have available and almond milk

[snipsnsnails]

Today we had scrambled eggs with cheese, Cheerios w/protein and honeydew melon.

[Serenity9]

A mini-bagel with cream cheese. I eat at my desk, too.

[isabel]

I make egg muffins pretty often. Choose a meat, veggie, and cheese. Add fillings to silicone muffin liners, fill 3/4 full with whisked, seasoned egg. Bake at 375 for 18 minutes or until egg is set. Microwave for :30-1:00 just before you leave and eat in the car.

[isabel]

May 4, 2015 8:56:39 GMT -5 whereintheworld said:

I make toast in the work kitchen. Cranberry orange breakfast round toasted with mixed berry whipped cream cheese (Philadelphia brand).

I buy the cinnamon apple ones and top with peanut butter. So good.

[otowngirl]

Generally a frozen waffle with PB pre-workout. When I get back I'll have coffee, sometimes a banana.

[1confused1]

I make a smoothie at home (spinach, almond milk, peanut butter and banana ).

I used to make an egg white breakfast sandwich (the egg whites I kinda stinky in the microwave though)

[Deleted]

Overnight oats with cashew butter and banana.

[Deleted]

One ripe banana cut up and put into a bowl of TJ's Shredded Bite Size Wheats cereal with skim milk.  A glass of o.j.