gym update: I may never use my arms again

[speckledfrog]

Today was my first day at the gym and my first session with the trainer.  I mentioned that I have weak arms, so that's what we worked on today.  Oh man!  I am worried about how I'm going to function tomorrow!  We did 5 different exercises and my shoulders and armpit muscles (whatever those are called) are like jelly.  It was fun, though, and I like my trainer.  I have 5 more sessions and I'm thinking about adding another 2.  They are 30 minutes each and I think with a few extra he can effectively show me how to use the whole gym.  I have some friends who take classes on Thursday, so I think I may do one with them.  I think I might actually stick with this! 

[Deleted]

It hurts but it feels so good too!
I tried that hot yoga yesterday. OMG so hard and I am so sore today

[eb777888]

Good for you!!! That's awesome.

[slimshamy]

The pain is good because that means it is WORKING!

Now enjoy trying to wash your hair for the next couple of days... lol

[malibu]

That's great! Glad you enjoyed it!

[speckledfrog]

incogneato, MH is out of town this whole week! At least the baby is walking and a bit of a climber. I think I can get away with boosting him up on things with my foot.

kevin arnold, lol. I don't know about that, but I would like to be able to hold my hair dryer without having to take a break!

peachy, for sure. I've learned that lesson.

I really am so glad I splurged on the trainer. I actually enjoyed myself. In a muscle trembling, see I told you I had noodle arms, is it supposed to be this difficult, OMG he won't seriously make me finish all of these, will he? kind of way.