gym update

speckledfrog
Elder

Posts: 23,204
Likes: 25,200

gym update Aug 31, 2015 10:50:40 GMT -5 Mrs.Rad888, otowngirl, and 45 more like this

Quote

Post by speckledfrog on Aug 31, 2015 10:50:40 GMT -5

I started going to the gym for the first time at the beginning of May and have been working with a trainer. I had been doing a good job of going 2-3 times of a week but kind of fell off the wagon the past three weeks. Today we redid some assessments and I went from being able to do a 45 second plank to 2 minutes and from 5 push ups to 16. Go me!

Back to Top

mrsgoontz Full Member Posts: 3,087 Likes: 1,939	gym update Aug 31, 2015 10:52:24 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrsgoontz on Aug 31, 2015 10:52:24 GMT -5 That's awesome!!! I love going back and seeing results like that, keep up the great work!
	Back to Top

usuallylurking Full Member Posts: 4,065 Likes: 4,396	gym update Aug 31, 2015 11:00:16 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by usuallylurking on Aug 31, 2015 11:00:16 GMT -5 That's awesome, great job!
	Back to Top

pittsmcgee Senior Member Posts: 5,791 Likes: 2,352	gym update Aug 31, 2015 11:21:07 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pittsmcgee on Aug 31, 2015 11:21:07 GMT -5 Fantastic work!
	Back to Top

dexteroni Elder Posts: 16,910 Likes: 10,979	gym update Aug 31, 2015 11:22:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dexteroni on Aug 31, 2015 11:22:09 GMT -5 That's so awesome! Great work!
	Back to Top

riffraff Full Member Posts: 2,896 Likes: 4,667	gym update Aug 31, 2015 11:23:00 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by riffraff on Aug 31, 2015 11:23:00 GMT -5 That is awesome!
	Back to Top

speckledfrog Elder Posts: 23,204 Likes: 25,200	gym update Aug 31, 2015 12:06:51 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by speckledfrog on Aug 31, 2015 12:06:51 GMT -5 Thanks! I surprised myself with the 16, but we have been doing a lot of upper body work.
	Back to Top

lilac05 Elder Posts: 18,806 Likes: 16,944	gym update Aug 31, 2015 12:07:44 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilac05 on Aug 31, 2015 12:07:44 GMT -5 Wow! Impressive!
	Back to Top

dana2006 Full Member Posts: 2,339 Likes: 1,593	gym update Aug 31, 2015 12:09:10 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dana2006 on Aug 31, 2015 12:09:10 GMT -5 This is really inspirational! Go you!
	Back to Top

malibu Senior Member Recovery Board Mod Posts: 9,137 Likes: 6,415	gym update Aug 31, 2015 12:10:23 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by malibu on Aug 31, 2015 12:10:23 GMT -5 Awesome, go you!
	Back to Top Oh, for fuck's sake.

karenj Full Member Posts: 1,309 Likes: 1,539	gym update Aug 31, 2015 12:14:19 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by karenj on Aug 31, 2015 12:14:19 GMT -5 That is awesome
	Back to Top

ErinExpat Senior Member Posts: 5,028 Likes: 2,407	gym update Aug 31, 2015 12:20:51 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ErinExpat on Aug 31, 2015 12:20:51 GMT -5 Congrats! Great job
	Back to Top

pantsparty Elder Posts: 35,487 Likes: 87,759	gym update Aug 31, 2015 12:24:42 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pantsparty on Aug 31, 2015 12:24:42 GMT -5 Woot! You go, girl!
	Back to Top My motto? You only have 1 life. kayl84

compassrose Senior Member Posts: 7,321 Likes: 6,198	gym update Aug 31, 2015 13:12:35 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by compassrose on Aug 31, 2015 13:12:35 GMT -5 Nice work! That's a great accomplishment!
	Back to Top

Deleted Posts: 0	gym update Aug 31, 2015 13:19:52 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Aug 31, 2015 13:19:52 GMT -5 Great job!! a 2 minute plank!!! Holy hell that is awesome! I'm up to one minute on the plank challenge. I can't imagine going for two minutes!
	Back to Top

pumpkin Senior Member Posts: 7,733 Likes: 3,015	gym update Aug 31, 2015 13:26:33 GMT -5 via the ProBoards App speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pumpkin on Aug 31, 2015 13:26:33 GMT -5 Great job! Seeing improvement is awesome!
	Back to Top

mrsukyankee Elder Posts: 22,478 Likes: 29,604	gym update Aug 31, 2015 14:08:50 GMT -5 speckledfrog likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrsukyankee on Aug 31, 2015 14:08:50 GMT -5 That's awesome!
	Back to Top

GBCN

GBCN

Communities

Help

Post by speckledfrog on Aug 31, 2015 10:50:40 GMT -5

Post by mrsgoontz on Aug 31, 2015 10:52:24 GMT -5

Post by usuallylurking on Aug 31, 2015 11:00:16 GMT -5

Post by pittsmcgee on Aug 31, 2015 11:21:07 GMT -5

Post by dexteroni on Aug 31, 2015 11:22:09 GMT -5

Post by riffraff on Aug 31, 2015 11:23:00 GMT -5

Post by speckledfrog on Aug 31, 2015 12:06:51 GMT -5

Post by lilac05 on Aug 31, 2015 12:07:44 GMT -5

Post by dana2006 on Aug 31, 2015 12:09:10 GMT -5

Post by malibu on Aug 31, 2015 12:10:23 GMT -5

Post by karenj on Aug 31, 2015 12:14:19 GMT -5

Post by ErinExpat on Aug 31, 2015 12:20:51 GMT -5

Post by pantsparty on Aug 31, 2015 12:24:42 GMT -5

Post by compassrose on Aug 31, 2015 13:12:35 GMT -5

Post by Deleted on Aug 31, 2015 13:19:52 GMT -5

Post by pumpkin on Aug 31, 2015 13:26:33 GMT -5

Post by mrsukyankee on Aug 31, 2015 14:08:50 GMT -5