On this edition of wwh&fd..

[al320]

Is it ok if i do nothing the day before my marathon? I usually do i super easy, short swim. I might just sleep.

Thoughts?

[gt7301b]

I am a complete rest before race kinda gal, so I say go for it.

[cinco]

I almost always take a rest day before a marathon. I ran 2m today as a shake out, but only b/c I couldn't run yesterday.

[clseale]

I have done both. If I had to choose, I think I'd say I like a day of rest best.

[hannahb]

I always rest

[chw57]

Oct 9, 2015 10:51:40 GMT -5 al320 said:

Is it ok if i do nothing the day before my marathon? I usually do i super easy, short swim. I might just sleep.

Thoughts?

I've done nothing and I've done 2-3 miles... it doesn't really seem to make a difference either way. I say sleep!

[labbie]

I always rest before a race, so I vote for sleep.

[runaways]

I always rest the day before. I do an easy 2 miles 2 days before.

[Wines Not Whines]

I prefer to rest the day before a race.

[jamalynn]

I've done both. I can say the time I did a 2 mile shake out run I did BQ.

[runblondie26]

I almost always take a rest day before a race. Chillax.

[Deleted]

Rest and a bottle of prosecco. Kidding (kind of).

[hurricanedrunk]

I usually plan to rest the day before a race.

[jordylee]

I like to rest the day before. I usually get in a decent amount of walking at the expo so that's enough time on my feet for me!

[jene]

Rest

[al320]

Oct 9, 2015 16:41:03 GMT -5 jordylee said:

I like to rest the day before. I usually get in a decent amount of walking at the expo so that's enough time on my feet for me!

This expo is tiny lol

Ok, im going to rest. Mostly because its nearly 11, and im still awake!