Congrats on the win, sorry about your ankle :-( Ouchhhhh. I hope you heal soon. As a chronic ankle turner, I can feel your pain- take care of yourself!
p.s. you are amazing- a sprain and a win- incredible!
It may be less than a month as long as you stick to roads and not trails. Sorry to hear it's sprained. Try and put as much weight as you can through it. That'll help in the long run. Continue to ice and see if you can get some sort of compression sleeve on it.
Post by runblondie26 on Nov 23, 2015 8:39:13 GMT -5
I'm glad to hear it's not broken! They underestimate you. I'm sure you'll be back in less than a month. Good idea you're being conservative with it, though.
I'm totally jealous of what a terrible 10K time is for you. LOL.
Heal up. So happy for you that it isn't broken. I could barely walk on mine when it happened let alone keep running. I guess I should have known it was broken. I was hoping for a sprain.