Tuesday workouts?

venice2007 Elder Posts: 12,157 Likes: 12,909	Tuesday workouts? Nov 24, 2015 6:52:01 GMT -5 via mobile jreeds, bostonmichelle, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Nov 24, 2015 6:52:01 GMT -5 I'm teaching 4 today. Hoping for big classes
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shauni27
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Tuesday workouts? Nov 24, 2015 7:17:45 GMT -5 venice2007, jreeds, and 2 more like this

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Post by shauni27 on Nov 24, 2015 7:17:45 GMT -5

We have a serious WOD planned today that looks killer:

Diane (21, 15, 9 of 155# deadlifts and handstand pushups--I will do regular)
15 minutes as many rounds as possible of 15 box jumps and 15 kettle bell swings (35#)

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CallingAllAngels Senior Member Posts: 6,941 Likes: 12,986	Tuesday workouts? Nov 24, 2015 7:38:54 GMT -5 via mobile venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by CallingAllAngels on Nov 24, 2015 7:38:54 GMT -5 Rest day here.
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jreeds Senior Member Posts: 7,960 Likes: 7,785	Tuesday workouts? Nov 24, 2015 7:44:11 GMT -5 venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jreeds on Nov 24, 2015 7:44:11 GMT -5 5 on the TM this morning. Depending on how my afternoon looks possibly another 2 and 20 minutes of free weights.
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tacosforlife
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Tuesday workouts? Nov 24, 2015 7:45:45 GMT -5 via mobile wawa, venice2007, and 4 more like this

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Post by tacosforlife on Nov 24, 2015 7:45:45 GMT -5

I am running after work! This is my last training run before my turkey trot 5k. Last run, I ran the full 5k, only stopping once for about 15 seconds due to a traffic light. This time, I'm going to try to go about 3.5. Eek!

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libbygrl109 Full Member Posts: 4,109 Likes: 3,872	Tuesday workouts? Nov 24, 2015 7:57:30 GMT -5 venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Nov 24, 2015 7:57:30 GMT -5 I'm starting a RW plan today for my half in April (hoping to help improve my time). Only 2 miles, and probably on the treadmill while DS is in his swim lesson.
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	Tuesday workouts? Nov 24, 2015 7:58:43 GMT -5 venice2007, jreeds, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Nov 24, 2015 7:58:43 GMT -5 I went to a body pump class this morning.
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thom Full Member Posts: 4,982 Likes: 8,474	Tuesday workouts? Nov 24, 2015 8:03:13 GMT -5 via Tapatalk venice2007, CallingAllAngels, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on Nov 24, 2015 8:03:13 GMT -5 Beautiful run. About 30 degrees so I need to soak this up as long as possible!
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bostonmichelle Senior Member Posts: 9,801 Likes: 17,461	Tuesday workouts? Nov 24, 2015 8:07:11 GMT -5 venice2007 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bostonmichelle on Nov 24, 2015 8:07:11 GMT -5 Rest day here so I'm doing a pilates class.
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pinkpeony6210 Full Member Posts: 4,302 Likes: 3,260	Tuesday workouts? Nov 24, 2015 8:19:20 GMT -5 venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pinkpeony6210 on Nov 24, 2015 8:19:20 GMT -5 I did a strength workout this morning, and will run 5 on the treadmill when I get home from work.
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wawa
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Tuesday workouts? Nov 24, 2015 9:45:23 GMT -5 venice2007 and bostonmichelle like this

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Post by wawa on Nov 24, 2015 9:45:23 GMT -5

3 this morning. I need to do...something...tonight. No idea what it's going to be. Might just do my favorite yoga video - the baby was squawking as I came in the door from my run so I didn't get to stretch and I could feeeeeel things tightening up and getting twingy. I could stand to loosen things up again.

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sadlebred Moderator Posts: 13,346 Likes: 17,449	Tuesday workouts? Nov 24, 2015 9:48:45 GMT -5 venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 24, 2015 9:48:45 GMT -5 I'll get on the trainer this evening for an hour for building intervals. 1 on/1 off up to 5 on/5 off. I'll do about 20 minutes of tempo riding, too.
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arch01 Elder Posts: 10,481 Likes: 5,535	Tuesday workouts? Nov 24, 2015 9:56:01 GMT -5 venice2007, jreeds, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by arch01 on Nov 24, 2015 9:56:01 GMT -5 5 miles with my run group this morning.
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shellfish26 Full Member Posts: 1,378 Likes: 3,180	Tuesday workouts? Nov 24, 2015 10:10:41 GMT -5 venice2007, cinco, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shellfish26 on Nov 24, 2015 10:10:41 GMT -5 I did 4 on the TM before work this morning. And tonight, I am hitting the grocery store for Thanksgiving shopping. Which qualifies for a workout, I'm sure.
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enfuego23 Full Member Posts: 2,534 Likes: 1,388	Tuesday workouts? Nov 24, 2015 10:31:35 GMT -5 venice2007, juliabug, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on Nov 24, 2015 10:31:35 GMT -5 I am running after school today. I'm going to take it easy because I'm sore from our CF Total last night - I Pr'd my deadlift and my back squat!
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niq
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Tuesday workouts? Nov 24, 2015 10:42:21 GMT -5 via Tapatalk venice2007 and bostonmichelle like this

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Post by niq on Nov 24, 2015 10:42:21 GMT -5

Strength day. I hate being a little bit sick, trying to figure out if I should work out or rest is the worst.

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juliabug Full Member Posts: 2,114 Likes: 4,287	Tuesday workouts? Nov 24, 2015 10:45:45 GMT -5 via mobile venice2007 and bostonmichelle like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by juliabug on Nov 24, 2015 10:45:45 GMT -5 Body pump class for me today.
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Deleted Posts: 0	Tuesday workouts? Nov 24, 2015 10:48:50 GMT -5 via mobile venice2007, cinco, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 24, 2015 10:48:50 GMT -5 It's already Wednesday here in Australia, but yes, I'm getting up in a few hours to run to the harbour. Can't wait!
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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Tuesday workouts? Nov 24, 2015 11:21:16 GMT -5 bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Nov 24, 2015 11:21:16 GMT -5 I was going to rest today but my haircut got cancelled so I'm going to Group Power.
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mrshandy Elder Posts: 11,150 Likes: 14,964	Tuesday workouts? Nov 24, 2015 11:25:30 GMT -5 bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Nov 24, 2015 11:25:30 GMT -5 I was supposed to do a pool run, but I think I might switch to a cycling class. I work up a much better sweat doing that. I need some good cardio to destress.
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cinco Elder Posts: 13,773 Likes: 19,044	Tuesday workouts? Nov 24, 2015 12:01:57 GMT -5 via mobile bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Nov 24, 2015 12:01:57 GMT -5 I did upper body weights and core.
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bella9280 New Member Posts: 337 Likes: 294	Tuesday workouts? Nov 24, 2015 12:37:00 GMT -5 via Tapatalk bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bella9280 on Nov 24, 2015 12:37:00 GMT -5 5 on the TM then an upper body work out
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irene adler Senior Member Formerly mrschicken. New name, same pithy commentary. Poet Laureate of H&F Posts: 5,983 Likes: 14,490	Tuesday workouts? Nov 24, 2015 13:18:25 GMT -5 bostonmichelle and mollyrunner like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by irene adler on Nov 24, 2015 13:18:25 GMT -5 I am teaching spin today after work, then meeting a friend for drinks!
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mollyrunner New Member Posts: 463 Likes: 768	Tuesday workouts? Nov 24, 2015 15:18:16 GMT -5 bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mollyrunner on Nov 24, 2015 15:18:16 GMT -5 I went to PiYo this morning (and was the only one there besides the instructor!) and will teach spinning tonight. I hope there are plenty of people at class tonight!
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cinco
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Tuesday workouts? Nov 24, 2015 15:41:34 GMT -5 via mobile

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Post by cinco on Nov 24, 2015 15:41:34 GMT -5

Nov 24, 2015 15:25:30 GMT -5 @vtcupcake said:

Wellllll fuck. Leave it to Mr Cupcake and his chance to gloat. BIL just registered. Lolz

You can beat him! If not, bring out the age graded calculator (which also accounts for gender) and tell him to suck it. Lol!

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pixy0stix Moderator Mod for CE&P Posts: 63,171 Likes: 146,273	Tuesday workouts? Nov 24, 2015 16:09:30 GMT -5 bostonmichelle likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pixy0stix on Nov 24, 2015 16:09:30 GMT -5 Lift day - chest with some tris.
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Tuesday workouts?

Post by venice2007 on Nov 24, 2015 6:52:01 GMT -5

Post by shauni27 on Nov 24, 2015 7:17:45 GMT -5

Post by CallingAllAngels on Nov 24, 2015 7:38:54 GMT -5

Post by jreeds on Nov 24, 2015 7:44:11 GMT -5

Post by tacosforlife on Nov 24, 2015 7:45:45 GMT -5

Post by libbygrl109 on Nov 24, 2015 7:57:30 GMT -5

Post by Wines Not Whines on Nov 24, 2015 7:58:43 GMT -5

Post by thom on Nov 24, 2015 8:03:13 GMT -5

Post by bostonmichelle on Nov 24, 2015 8:07:11 GMT -5

Post by pinkpeony6210 on Nov 24, 2015 8:19:20 GMT -5

Post by wawa on Nov 24, 2015 9:45:23 GMT -5

Post by sadlebred on Nov 24, 2015 9:48:45 GMT -5

Post by arch01 on Nov 24, 2015 9:56:01 GMT -5

Post by shellfish26 on Nov 24, 2015 10:10:41 GMT -5

Post by enfuego23 on Nov 24, 2015 10:31:35 GMT -5

Post by niq on Nov 24, 2015 10:42:21 GMT -5

Post by juliabug on Nov 24, 2015 10:45:45 GMT -5

Post by Deleted on Nov 24, 2015 10:48:50 GMT -5

Post by hurricanedrunk on Nov 24, 2015 11:21:16 GMT -5

Post by mrshandy on Nov 24, 2015 11:25:30 GMT -5

Post by cinco on Nov 24, 2015 12:01:57 GMT -5

Post by bella9280 on Nov 24, 2015 12:37:00 GMT -5

Post by irene adler on Nov 24, 2015 13:18:25 GMT -5

Post by mollyrunner on Nov 24, 2015 15:18:16 GMT -5

Post by cinco on Nov 24, 2015 15:41:34 GMT -5

Post by pixy0stix on Nov 24, 2015 16:09:30 GMT -5