Did you run today? Let's talk PRs this week. (We are all at different places. Everyone is welcome here. No judgment, just getting to know each other.) What is your 5k PR?
buffaloeggs.blogspot.com 2016 Races: Hop Hop Half Marathon 2:05:09 Pac Crest Half Ironman 7:13:40 9/10 Aluminum Man Oly Tri 11/27 Space Coast Half Marathon
I'll join you. I haven't run yet today but I will do a mile later. Today will be day 7. I did 105 days straight in the beginning of the year and hated it, but I'm a masochist so I am attempting the RW holiday streak.
My 5k PR is 27:15. It was my first 5k and I was 22. I had no experience running and no idea how to pace myself. I hate that I run all the time now and can't get anywhere near that time! My best time this year was 29:07 and I definitely pushed myself as hard as I could in that race.
I haven't run yet, but will after work. I plan to run for 30 minutes on the TM.
My 5K PR is nothing great and feels so impossible to reach again; 26.40. My 5K last week was a gun time of 30:30, but I was at the back of the pack. I think my chip time (which is somehow missing from the site) is less than 30. I would like to get back down to about 28 minutes.
3 easy miles done! I think 6 days is probably my longest run streak ever lol.
My 5K PR is 25:59. It was last month 3 days after my first marathon; I still don't know how I managed that! I'm hoping to set a new PR at my next 5K on 12/13.
1 mile done. I'm pumped, broke 10 minute mile which I haven't done in quite a while!
I have no idea what my 5k PR is, I'm a bad H&F'er at tracking. After yesterday's question, I realized I've completed a tough mudder that was 12 miles, so I've gone further than a 10k, lol.
Post by pinkpeony6210 on Dec 1, 2015 20:50:13 GMT -5
I've been missing from the checkin the past couple days, but I got my run in...5 miles on the treadmill.
I don't have an official 5k PR time that I can remember (haven't ran one since I started running long distance races), but I generally run 3 miles in 22-23 minutes.
3.3 miles after work. My 5K PR is 20:52, which I did 3 years ago. I don't think I've raced a 5k since then...just run a couple slow ones while pregnant
buffaloeggs.blogspot.com 2016 Races: Hop Hop Half Marathon 2:05:09 Pac Crest Half Ironman 7:13:40 9/10 Aluminum Man Oly Tri 11/27 Space Coast Half Marathon