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bostonmichelle
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Go cupcake! Go al320!
May 1, 2016 8:21:41 GMT -5
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Post by bostonmichelle on
May 1, 2016 8:21:41 GMT -5
May 1, 2016 8:18:41 GMT -5
clseale
said:
When is cupcake's next spilt? The half??
Should've been 9.1 miles but I haven't seen anything.
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5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15)
1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16)
DD 3.20.17
cole
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Go cupcake! Go al320!
May 1, 2016 8:30:58 GMT -5
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Post by cole on
May 1, 2016 8:30:58 GMT -5
al320
is done! 1:50:37, nailing her goal! Congrats!!!
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wambam
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Making America Emo Again
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Go cupcake! Go al320!
May 1, 2016 8:38:51 GMT -5
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Post by wambam on
May 1, 2016 8:38:51 GMT -5
Something weird is going on with the tracking site. I can't even search for her.
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bostonmichelle
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Go cupcake! Go al320!
May 1, 2016 8:40:31 GMT -5
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Post by bostonmichelle on
May 1, 2016 8:40:31 GMT -5
Awesome job
al320
!!!!
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5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15)
1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16)
DD 3.20.17
jene
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Go cupcake! Go al320!
May 1, 2016 8:40:55 GMT -5
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Post by jene on
May 1, 2016 8:40:55 GMT -5
Nice job
al320
!
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cole
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Go cupcake! Go al320!
May 1, 2016 8:43:48 GMT -5
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Post by cole on
May 1, 2016 8:43:48 GMT -5
@vtcupcake through the half at 2:13:38!!! 10:12 pace, keep it up!!
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venice2007
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Go cupcake! Go al320!
May 1, 2016 8:44:13 GMT -5
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Post by venice2007 on
May 1, 2016 8:44:13 GMT -5
Great job
al320
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wambam
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Go cupcake! Go al320!
May 1, 2016 8:45:32 GMT -5
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Post by wambam on
May 1, 2016 8:45:32 GMT -5
Crossed the half in 2:13 at 10:12 pace. SMOKING IT.
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jene
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Go cupcake! Go al320!
May 1, 2016 8:46:26 GMT -5
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Post by jene on
May 1, 2016 8:46:26 GMT -5
Wooooo @vtcupcake!
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bostonmichelle
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Go cupcake! Go al320!
May 1, 2016 8:47:37 GMT -5
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Post by bostonmichelle on
May 1, 2016 8:47:37 GMT -5
Next split for @vtcupcake is 15.3 miles then 20 miles. Glad tracking came back!
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5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15)
1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16)
DD 3.20.17
cinco
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Go cupcake! Go al320!
May 1, 2016 8:58:23 GMT -5
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Post by cinco on
May 1, 2016 8:58:23 GMT -5
Way to stay steady @vtcupcake! You are doing this!
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cinco
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Go cupcake! Go al320!
May 1, 2016 8:58:46 GMT -5
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Post by cinco on
May 1, 2016 8:58:46 GMT -5
Congrats on a speedy half
al320
!
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irene adler
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Formerly mrschicken. New name, same pithy commentary. Poet Laureate of H&F
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Go cupcake! Go al320!
May 1, 2016 8:59:47 GMT -5
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Post by irene adler on
May 1, 2016 8:59:47 GMT -5
Way yo go
al320
!
Awesome split @vtcupcake!!! You're gonna smash your goal!
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gt7301b
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Go cupcake! Go al320!
May 1, 2016 8:59:58 GMT -5
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Post by gt7301b on
May 1, 2016 8:59:58 GMT -5
May 1, 2016 8:30:58 GMT -5
cole
said:
al320
is done! 1:50:37, nailing her goal! Congrats!!!
Nice work @al230!!!!
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bostonmichelle
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Go cupcake! Go al320!
May 1, 2016 9:06:09 GMT -5
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Post by bostonmichelle on
May 1, 2016 9:06:09 GMT -5
@vtcupcake is holding steady at 15.3 miles and a time of 2:36!
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5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15)
1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16)
DD 3.20.17
cole
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Go cupcake! Go al320!
May 1, 2016 9:06:23 GMT -5
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Post by cole on
May 1, 2016 9:06:23 GMT -5
@vtcupcake through 15.3 in 2:36 at 10:14 pace. So consistent! Keep it up!!
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wambam
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Go cupcake! Go al320!
May 1, 2016 9:07:43 GMT -5
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Post by wambam on
May 1, 2016 9:07:43 GMT -5
Cupcake is STEADY AS AN EFFING ROCK.
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runblondie26
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Go cupcake! Go al320!
May 1, 2016 9:09:33 GMT -5
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Post by runblondie26 on
May 1, 2016 9:09:33 GMT -5
Congrats on a fantastic half
al320
!!!
Keep those shoes moving @vtcupcake! You're doing great!
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cinco
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Go cupcake! Go al320!
May 1, 2016 9:10:32 GMT -5
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Post by cinco on
May 1, 2016 9:10:32 GMT -5
May 1, 2016 9:07:43 GMT -5
wambam
said:
Cupcake is STEADY AS AN EFFING ROCK.
Even splits make me giddy. So proud of her!
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venice2007
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Go cupcake! Go al320!
May 1, 2016 9:10:43 GMT -5
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Post by venice2007 on
May 1, 2016 9:10:43 GMT -5
Keep it up @vtcupcake!
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ktzmoh
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Go cupcake! Go al320!
May 1, 2016 9:19:28 GMT -5
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Post by ktzmoh on
May 1, 2016 9:19:28 GMT -5
al320
you killed it today!!
@vtcupcake you are doing amazing! Stay strong !!
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Last Edit:
May 1, 2016 9:19:52 GMT -5
by
ktzmoh
Kim-san: thinker | maker | mother | partner
2019 Schedule
A series of local 5Ks
Tunnel Vision Marathon
New York City Marathon
Some other stuff? How persuasive is jene going to be?
MrsE
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Go cupcake! Go al320!
May 1, 2016 9:28:47 GMT -5
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Post by MrsE on
May 1, 2016 9:28:47 GMT -5
Good luck racers!!
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al320
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Go cupcake! Go al320!
May 1, 2016 9:31:23 GMT -5
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Post by al320 on
May 1, 2016 9:31:23 GMT -5
Thanks guys! Still 2 minutes off pr, but this is my 2nd fastest hm, fastest post-injury. I just wanted to break 1:52, so im thrilled with this!!
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PRs:
5k: 23:45
5 mi: 41:58
10k: 49:32
15k: 1:20:57
10 mi: 1:25:24
13.1: 1:48:37
26.2: 3:55:18
juliabug
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Go cupcake! Go al320!
May 1, 2016 9:40:50 GMT -5
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Post by juliabug on
May 1, 2016 9:40:50 GMT -5
Congratulations,
al320
Great race!
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buffaloeggs.blogspot.com
2016 Races:
Hop Hop Half Marathon 2:05:09
Pac Crest Half Ironman 7:13:40
9/10 Aluminum Man Oly Tri
11/27 Space Coast Half Marathon
G22
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Go cupcake! Go al320!
May 1, 2016 9:43:07 GMT -5
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Post by G22 on
May 1, 2016 9:43:07 GMT -5
Great racing
al320
!!
Stay strong @vtcupcake!! You are doing awesome!!
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Race PRs:
5k - 24:14
5 mile - 41:44
10k - 55:31
Half - 2:02
Marathon - 4:24
mysticmuffin
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Go cupcake! Go al320!
May 1, 2016 9:43:11 GMT -5
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Post by mysticmuffin on
May 1, 2016 9:43:11 GMT -5
Congratulations
al320
! Great race!
Keep it up @vtcupcake!! You are awesome!
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jamalynn
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Go cupcake! Go al320!
May 1, 2016 9:53:54 GMT -5
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Post by jamalynn on
May 1, 2016 9:53:54 GMT -5
Great racing
al320
!
Come on @vtcupcake! You've got this! Finish strong!!!
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Mom to DD(10/08) and DS(3/11)
PR's
5K: 22:34
10K: 45:41
15K: 1:13:43
HM: 1:39:58
Marathon: 3:35:22
al320
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Go cupcake! Go al320!
May 1, 2016 9:55:42 GMT -5
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Post by al320 on
May 1, 2016 9:55:42 GMT -5
@vtcupcake is killing it!!
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PRs:
5k: 23:45
5 mi: 41:58
10k: 49:32
15k: 1:20:57
10 mi: 1:25:24
13.1: 1:48:37
26.2: 3:55:18
CallingAllAngels
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Go cupcake! Go al320!
May 1, 2016 9:56:55 GMT -5
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Post by CallingAllAngels on
May 1, 2016 9:56:55 GMT -5
@vtcupcake is past 20 with a 10:22 pace. She's going to have a massive PR.
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wambam
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Making America Emo Again
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Go cupcake! Go al320!
May 1, 2016 9:57:01 GMT -5
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Post by wambam on
May 1, 2016 9:57:01 GMT -5
Cupcake at the 20 mi in 3:27!!!
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