Post by ponybaloney on Aug 14, 2019 13:36:22 GMT -5
Not the greatest! Having a whole lot of, "GET IT TOGETHER," speeches with myself. But, I'm trying to pat myself on the back for little things - packing lunches, weighing trouble items (like peanut butter) and hoping to get back to honest tracking here soon.
I hit "one"derland (barely) but it was so nice to see my weight in the 100's again. It's been awhile. Going to try for another 5 before we go on vacation at the end of the month which would take me to the big -50 in 6 months. It may be wishful thinking I am happy either way. I am considering my next goal of losing -5 a month till the end of the year. I work better with small goals.
I have discovered there is a walking track in my work building and I love it. I can even take calls while I walk. It really helps in the afternoon to go for a walk after lunch. I am just kicking myself for not going earlier. I knew it was there for a while now but only ventured down there for the first time last week. It's my new favorite time of the day.
Post by jamie.1022 on Aug 14, 2019 14:00:50 GMT -5
I do well all day and lose all control at home in the evenings. I am trying to cut myself some slack because I am doing "better" but I'm not 100% on board yet. Ugh, why is this so hard!? Looking at pictures of people who have been successful has helped me as well as FB groups or IG posts of food, snacks, and meal plans.
Would any WW people here be interested in posting meal plans?
I ended up down 2 lbs. The worst was stomach flu on Monday. I pretty much spent all morning with my head in the toilet. I can't for the life of me figure out what it was - DH and I had the same dinner and he was fine (so clearly not food poisioning), I took a PG test and it's negative (we're doing IVF) so I'm chalking it up to a fluke.
Post by ChillyMcFreeze on Aug 14, 2019 15:36:38 GMT -5
Not a great week to try to lose these last 2 lbs for my diet bet. It's opening weekend at my university, which means ungodly early mornings, quick lunches, and late nights. I'm in survival mode, just eating whatever I can grab. On the upside, I'll get lots of extra steps in, so it tends to mostly balance out.
Post by bugmeetsworld on Aug 15, 2019 9:05:28 GMT -5
I was on vacation last week and ate all the food, so I’ve been trying to get back on the wagon. I’m down 3 lbs since we got home, which I know is water weight, but it’s still been motivating. I just completed week 3, day 2 of C25K and I’ve been right at my calories the past two days and haven’t been starving. Hopefully I can keep this momentum going!
I've been totally off the wagon with no end in sight, but I still go to my meetings, hoping to get the spark. But last night, I got to the door and turned right around - we had a substitute leader we've had before and she drives me up a fucking wall. She totally won't help me get back on track.