Post by rachaelnicole on Aug 22, 2014 13:46:56 GMT -5
Your DW is so lucky to have someone like you! I sincerely hope she makes some great progress, and hopefully get back to the woman you know and love. I can't imagine how hard it is for you. Stay strong! Do you think it would help you if you went to talk to someone, like a therapist? Just to be able to get some of these feelings out? Just a suggestion.
Hugs. Hang in there! We're thinking about you and DW. I know this must be so hard. I'm glad she's getting some good help and making some good choices, even though it's so hard right now.
Post by emilyinchile on Aug 22, 2014 13:50:58 GMT -5
Big hugs for you. I hope you can do something fun and relaxing tonight - watch a movie she wouldn't like or something like that so that you're getting a little treat as well.
It is a lot of work and takes a lot of time to really get depression under control (and there will be backslides...). It sucks. Hang in there.
Also, try to have low expectations when trying new meds - they take awhile to kick in and even then people often have to try several. It is tough to keep going but having a caring and patient partner makes a huge difference. GL.
Thinking of you. ((Hugs)) my h has been in intensive outpatient treatment for depression/anxiety/OCD. It was sooo helpful and really the fastest way to get help, but he was similarly frustrated at first. We were able to do some family counseling too that was really helpful. PM anytime, and the recovery board is helpful too!
Post by wanderlustfoodie on Aug 22, 2014 13:57:51 GMT -5
I am so sorry. That's so commendable that you are able to be so supportive even though you definitely need some support yourself! And kudos to your wife for being proactive. I will be thinking of you both.
Post by jerseyjaybird on Aug 22, 2014 14:03:18 GMT -5
Thanks, y'all, so much.
rachaelnicole, I've been seeing a therapist for a bit. I'd actually tapered down to visits once every 4-6 weeks and was about to have my final appointment when this all started!
Best wishes in getting through this. My sister has had similar struggles and my marriage is in a funky place with DHs recent backslide into depression/anxiety. Like a pp said, don't forget about taking care of yourself, too, including maybe seeing a therapist also. I am considering it myself.