Were you able to work through your therapy-related anxiety with your therapist?
(your post from a couple of weeks ago - you had just started getting into some heavy shit...)
Kind of. I actually chickened out and couldn't make myself go to my next session. Well, I tried to but then had a full blown panic attack in the car so I sat there and cried instead.
The session after that was better though and we're easing into the heavier stuff.
Were you able to work through your therapy-related anxiety with your therapist?
(your post from a couple of weeks ago - you had just started getting into some heavy shit...)
Kind of. I actually chickened out and couldn't make myself go to my next session. Well, I tried to but then had a full blown panic attack in the car so I sat there and cried instead.
The session after that was better though and we're easing into the heavier stuff.
cbwm- it wasn't his decision. He was supposed to be working on his anger management and he hasn't made an effort to work on himself. I honestly don't think he will care. It's going to hurt the rest of his family more than it will hurt him. I'm still having a hard time not feeling guilty about it though, but I don't think he's going to change so I know it's for the best.