Ugh. I wiped out at the turn around during my 10k a little bit ago. My ankle hurts so bad. I managed to get through the rest of the race, but I want to cry it hurts so bad. Adrenaline is funny that way. How the hell did I just run 3 miles on it?
In any case, despite the hills and the wind, and my worst 10k time in years, I won! 43:00. I guess no cool down today.
Update: I was in a good amount of pain and it swelled up so I went to the clinic. Nothing broken! Yay! But a bad sprain. I'll call a PT tomorrow, but rough estimate is a month off running. It is in a splint and I have some crutches until I can put weight on it again. Hoping for shorter, but I'm not messing with it.
Oh no!! I'm so sorry. Use this as an excuse to be pampered & completely lazy for the rest of the day. Awesome job, even with the fall. Hope you feel better soon!
Love of my life baby boy born 11/11. One and done not by choice; 3 years of TTC yielded 4 MMC and 2 CPs, through 4 IUIs and 2 IVFs. Focusing on making the world a better place instead...and running.