Is this a swimming term with which I am unfamiliar, or did somebody actually TOUCH you? Lord help this person.
No, this fuckface grabbed my ass every third or fourth time I passed him. It earned him a strong kick in the head.
When I first typed that reply I said something along the lines of, "I WILL drive over there and punch a stranger. just give me the word" but then I deleted because I was pretty sure you had it well in hand.
I actually got to the pool today and swam 500 yards. 10x50 yards, working my way up to 100 yard repeats slowly. Then I did a core workout this afternoon and ran 3 miles tonight with my running group.
My abs were so sore after my 8 mile run on Saturday. I really never realized how much core strength is needed to run until I had none.
On this note, I never realized how strong my core was until I went to hot yoga post partum and had to do modified planks because regular ones kicked my ass.