I've noticed that my mood swings are getting worse and I'm going to blame peri-menopause even though I'm not sure if I have it. Does anyone here take supplements and/or other otc items to help with your own mood swings?
Post by mrsukyankee on Jun 30, 2017 5:04:59 GMT -5
I just noticed that I'm getting a lot more emotional - more quick to cry or get upset. I'm definitely in peri-menopause with my periods going wonky as well as my skin being obnoxious. I'm going to be starting on Sage Complex, which is meant to help with peri-menopause, though not sure it'll help with the emotions. I'll let you know!