Weekend Workouts + Goals

[sadlebred]

What did everyone do this weekend towards you workouts or goals?

[sadlebred]

Friday: 16.5 mile road ride
Saturday: 16.5 mile ride on the Greenway
Sunday: 3 hour nap

[minzy]

Fri: ran 4.3 mi
Sat: yoga for almost an hour, ran 3 mi with fam
Sun: ran 6 mi, biked 3 mi

Still running to keep sane, that’s the only goal at this point. 😛

[melmel48]

Totally blew off my 10 miles this weekend.

Friday- resistance bands and yoga
Saturday- resistance bands and yoga
Sunday- nothing!

[Wines Not Whines]

I think my only fitness goals are to not become a complete slug and get outside for my mental health.

Fri: 5 mile run
Sat: 12 mile run
Sun: walk and a strength workout with my limited equipment at home

[brooke77]

Sat: 4 mile run
Sun: outdoor hike with the family

Goal: I signed up for a 100k challenge with my Nike+ app. It’s the perfect goal for me since I’m just getting back into running after barely running January through March.

[breezy8407]

Fri: home workout - I did one of the free Les Mills workouts and ran 2 miles
Sat: 5 mile run - best average pace for this route, so that was a fun surprise
Sun: home workout - partially followed a video, partially made up my own

Goals: Maintaining as much as I can and mental health. I miss spin class sooooo much. I've been able to do quite a bit to replace my small group training classes with the equipment I have, but I miss those, too.

[hurricanedrunk]

Fri- rest/walk
Sat- Bike 26/ brick run 2 miles yardwork
Sun- Run 3 miles

Goals- staying on track with training as much as I can. This week I need to get a few resistance bands exercises in to replace swimming. So far I have done nothing to try and supplement for missing swimming and I finally got my bands in.

[jane6672]

Fri - weights workout
Sat - online handstand workshop, 6 mile run, martial arts drills
Sunday - nothing! Rest day