Who's up Sunday?

[melmel48]

Good morning, H&F!

At 11:00 I am doing a virtual 5k with a friend. We both need motivation to get out and run, so this should help.


What are your plans for today?

[sadlebred]

I am going for a super slow ride on the rail trail. I've been doing some organizing around the house this morning waiting for it to warm up.

[melmel48]

Apr 26, 2020 9:36:40 GMT -5 sadlebred said:

I am going for a super slow ride on the rail trail. I've been doing some organizing around the house this morning waiting for it to warm up.

I did my run in the morning because it is supposed to rain later! I wanted to go even earlier than 11, but my friend chose the time and 
I needed her motivation to go. 

[wanderingback]

Did a 45 min class on Zoom "strength for runners."
Definitely kicked my butt!

[scottcool]

Sunday is usually my rest day. This week I took my rest day early due to be having a migraine. I was supposed to workout today, but my workout partner (My wife) was sick this morning with what we think was a stomach bug. So I pushed it back to tomorrow.