Weekend Workouts - April 26

[sadlebred]

What did everyone do this weekend for workouts and/or towards goals you have set for yourself. These don't have to be race goals. Maybe to do yoga in addition to running or not eat ice cream 7 days/week (although I see nothing wrong w/that).

[sadlebred]

Friday: 1.5 mile walk around the neighborhood
Saturday: 16 miles on the rail trail
Sunday: 17 mile ride on the rail trail

[melmel48]

Friday- nothing
Saturday- 1.85 mile trail run and planks
Sunday-3.1 miles and planks

I finally have motivation so I hope to get in some solid runs this week.

[minzy]

Fri - 30 mins yoga
Sat - ran 4 mi
Sun - 1 hr yoga, ran 3.6 mi

I tested a face covering on the Saturday run. I doubt I did much to protect myself or anyone else, but I did scare both a kid and a dog... 🤷🏻‍♀️

I should be able to “streak” April with some type of activity each day, and ought to hit 100 miles run, so that’s my plan this week.

[breezy8407]

Friday: 2 mile run and interval/metcon workout
Saturday: 5 mile run
Sunday: Took my cheapo Schwinn bike out for 20 miles. I loved being back on a bike, but the trail was pretty crowded. I felt a little uneasy about that. If I do it again, I will probably go at a less busy time. And now I not only want a nicer real bike, but I still also want an indoor bike.

[labbie]

On Saturday I had a nice easy 5 mile run/walk in the sunshine followed by a nap on my sunporch with my pooch. My idea of a great day.
Friday and Sunday we did family walks around the neighborhood and I did some planning for some upcoming virtual races. 

DH and I made homemade pizza dough for the first time and had fun with that (and the pizza was delicious as well!)

[lilypad1126]

Friday: 30 minute barre workout
Sat: 7 mile run w/hills
Sun: 1.5 mile walk and a core workout

Goals: Do more barre workouts - Friday was the first time I've ever done one and it was tough but a great workout.

[hurricanedrunk]

F- Bike 18.5 miles
S- Run 10 / Yoga / all the yard work
S- Bike 30

I am still waiting for my race to be cancelled/postponed/rescheduled for mid June before I completely shift my goals around. I know it's not happening and I've been super frustrated by Ironman's lack of communication.