Weekend Workouts - June 29

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off, I did 1:30 of yard work and detailed the interior of my car
Saturday: 2 hour mtb ride
Sunday: 2 hour, 45 minute road ride

[campermom]

Thank you for posting this...I feel like our board has been so quiet. Cmon guys motivate me! I’m slipping!

I ran 6 trail miles today but dont think I did anything Friday or Sat.

[melmel48]

Friday- Walked 3.5 miles
Saturday- I thought I did something but my Garmin says I was a bump on a log all day
Sunday- Walked 5 miles

[minzy]

Fri - ran 4
Sat - ran 4.3
Today - ran 8. I ran past people swimming laps (one person per lane and an open lane between them) and am so hoping to do that soon myself...

[breezy8407]

Fri: basement workout (weights, running intervals, etc)
Sat: 18 mile bike
Sun: rest day/easy bike ride with DS. But...3 miles from home I got a flat. I had to ride on it for a while since I was with him. Hopefully I didn't totally ruin the rim. I ordered tools and a new tube so hopefully I can fix it myself. The irony is we just acquired a bike rack for the car, too. Its been a great family activity now that my kids are old enough, and we were hoping to drive to some trails in our area. Sigh.

[lilypad1126]

Fri: 4 mile walk
Sat: 5 mile run, 1 mile walk
Sun: 4 mile run, 2 mile walk