June mileage/workouts

[minzy]

What did you do in June?
Will you try to do anything differently the second half of the year?

[campermom]

Ran: 73 miles
Walked: 12.1 miles
Strength: 3–oops

I will do more strength.
More miles, as marathon training begins (or will it? Richmond full in November)
Even if it doesn’t, I have a trail 50k in January which I could see happening.

[minzy]

I did something every single day again. 120.2 miles run (my highest running month maybe ever outside of marathon training?) and I practiced yoga ten times.

I need to start incorporating more strength work, too. Does anyone have any recs or favorite YouTube workouts with hand weights?

[campermom]

minzy I subscribe to the Studio app. It’s treadmill and outdoor runs, but they also have stretch and sculpt series. I’ve come to really enjoy that community!

[brooke77]

I ran 102.1 miles.

I am not training for anything and I can’t imagine running an actual race this year. I’m just doing virtual challenges and races. I’m guessing that the second half of the year will look similar to the first. Depending on my job situation, I will probably get a Peloton in the late fall/winter.

[lilypad1126]

Run: 71.9 miles
Walk: 94.6 miles
Pilates: 3
Core: 1
Barre: 2

This was a rest month for me. I was so tired of running at the beginning of June, I told my coach I was taking a week off. I meant just from running, but he thought it was a good idea to take a week off from everything. So this is the least active I've been in probably a year. It's been glorious. I can't even explain how much my mental health needed a low activity month.

[sadlebred]

Cycling (all forms): 400 miles (usually 550 this time of year)
Yoga: 3 practices

I have clearance to do anything I want to, but I won't be able to do long distance until after I have cardiac surgery later this year. TBD.

[hurricanedrunk]

Run 67 miles
Bike 215 miles
Swim 11.15 miles / 18400 yds (if I did the math right)
Walk 10.56
Yoga 3 x

Hard to tell - I am still "training" for my 70.3 and will keep at that. If/when I find out it's cancelled I will adjust and focus on strength.