Weekend Workouts - July 12

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 2.5 hour mtb ride + washing bikes and the car (aka the bike hauler)
Sunday: 2.5 hour mtb ride

[melmel48]

Friday- 2.45 miles and yoga
Saturday- 2 miles
Sunday- TBD, probably a walk and some yoga

[doctoranda]

Fri - 4.2 mile run/walk
Sat - 4 mile hike
Sun - off

[minzy]

Fri - ran 3 mi
Sat - ran 3 mi, gave blood, 1 mi family walk, swam 50 laps
Sun - family bike ride/run, the adults ran 3 mi

[breezy8407]

I was able to snag a Schwinn IC4 indoor cycle bike on Saturday, and am using the Peloton and Kinetic apps with it. I am so excited to have another indoor cardio option. Kinetic shows watts and RPM's, but seems to give me more watts than I am used to on the bikes at the gym. (Stages)

Fri: 15.5 mile bike outdoors
Sat: 60 min indoor ride
Sun: 45 min indoor ride

[lilypad1126]

Friday: 3 mile run, where I tripped on the sidewalk and fell at the very end.
Sat: nothing but rest for my sore ankle and toe
Sun: 2 mile walk

I can't believe I fell on Friday. My ankle is a little swollen but doesn't really hurt. My toe is super bruised, but not broken. OF COURSE this happened, b/c why not? I'm ready for 2020 to be over!