Weekend Workouts - Aug. 2

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: off
Saturday: just under 2.5 hour mtb ride + several hours of championships couch surfing + nap
Sunday: 2 hour, 45 minute road ride

[wanderingback]

I literally can’t remember if I worked out on a Friday, haha.
Sat: 40 min virtual HIIT class
Sun: 10 minute core workout, 25 min yoga

[minzy]

Fri - 100 mini laps in my sister’s vacant community pool (rough estimate is it was about a mile), yoga 30 mins
Sat & Sun each - 45 min “garage workout,” which included various random reps

[brooke77]

Fri: 6.2 mile run
Sat: 7 mile run
Sun: 6.2 mile run

I signed up for a virtual HM that I need to complete in 3 weeks. This will be a nice challenge since I have a good base but haven’t put in any long runs.

[lilypad1126]

Fri: 5 mile walk
Sat: 3 mile walk, long drive to see family
Sun: 5 mile run, 1 mile walk

[doctoranda]

Fri: 4 mile walk
Sat: 6.01 mile hike on a difficult trail
Sun: nothing but gardened for a while and felt like it was comparable to a light workout