Weekend Workouts - Aug. 9

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 2.5 hour road ride
Sunday: 2.25 hour mtb ride

[doctoranda]

I took Fri and Sat off since my injury is flaring back up.
This morning I walked 4 mi. with DH.

[lilypad1126]

Fri: walk 4 miles
Sat: 30 minute spin plus 3 miles walking
Sun: 35 minute spin plus 2 miles walking. If it cools down enough, I may walk another mile yet tonight.

doctoranda, I'm sorry your injury is flaring up! I hope you get some relief soon!

[doctoranda]

Thanks lilypad1126! I bet if I take it easy it will just go away again.

[sadlebred]

doctoranda I hope your back feels better!

[doctoranda]

sadlebred, thanks, I just started to run again and I still have to be careful.

[wanderingback]

Fri: off
Sat: virtual HIIT class
Sun: 20 min walk run with my partner. Lets just say he's not really athletic, so when he suggested we go for a run I was so happy! It was a nice time and he didn't complain too much I did yoga when we got home. 

[breezy8407]

Fri: one hour indoor cycle (Peloton classes)
Sat: one hour indoor cycle (Peloton classes)
Sun: 18 mile outdoor bike ride

[brooke77]

Fri: 8.5 mile run
Sat: 10 mile run
Sun: 5 mile run

I’m really water fountains as I’m doing longer runs this summer!