August mileage/workouts (July too)

[minzy]

What were you up to the past two months? (I think we missed a July post.)

Do you have any big plans for September?

[minzy]

July: 56.45 mi run, 11.4 mi bike, 4.5mi hike, swam ~321 laps (4.45 mi), yoga 14x, gave blood, worked out 30/31

August: 58.2 mi run, 4.8 mi bike, swim 112 laps (1.55 mi), “garage workout” 2x, yoga 6x, worked out 23/31

Sept: I’m thinking I may try to streak (even if some days are “just” yoga), possibly run an alternate half when my real one would have been, lose a couple of pounds, give blood again...(?)

[sadlebred]

July:
Biking (all forms) 400 miles
Yoga: 4 practices

August
Biking (all forms); 407 miles
Yoga: 2 practices + I do a few minutes daily

Sept: Continue what I'm doing. Do a different section of the rail trail I've never ridden.

[scm1011]

Here is my summer of slack:

July:
Run 49 miles

August:
Run 20 miles
Bike 54 miles

This week I started training for a personal/virtual half to be run in November TBD. I may also train for some sort of bike distance TBD (I had my bike tuned up last month and have really been enjoying bike rides!). I need some motivation because the Covid weight really is piling on, ugh.

[brooke77]

July: ran 103.2 miles. I accidentally took a rest week 😀
August: ran 166.2 miles.
September goal: Nothing in particular. I need to sign up for another virtual race or challenge to keep motivated.

[melmel48]

Sept 1, 2020 13:46:30 GMT -5 scm1011 said:

Here is my summer of slack:

July:
Run 49 miles

August:
Run 20 miles
Bike 54 miles

This week I started training for a personal/virtual half to be run in November TBD. I may also train for some sort of bike distance TBD (I had my bike tuned up last month and have really been enjoying bike rides!). I need some motivation because the Covid weight really is piling on, ugh.

Which half? I said no more virtuals, but kind of want to do Smuttynose in Oct since it is a tradition for me. I am undecided. You can message me if you don't feel comfortable putting it here.. if you don't mind! 

The weight is packing on me as well. 

[melmel48]

July: run/walk- 43.76 miles
August: run/walk-34.94 miles.

I wish I had looked! I would have gone a bit extra to round those numbers up.

[scm1011]

Sept 3, 2020 15:07:12 GMT -5 melmel48 said:

Sept 1, 2020 13:46:30 GMT -5 scm1011 said:

Here is my summer of slack:

July:
Run 49 miles

August:
Run 20 miles
Bike 54 miles

This week I started training for a personal/virtual half to be run in November TBD. I may also train for some sort of bike distance TBD (I had my bike tuned up last month and have really been enjoying bike rides!). I need some motivation because the Covid weight really is piling on, ugh.

Which half? I said no more virtuals, but kind of want to do Smuttynose in Oct since it is a tradition for me. I am undecided. You can message me if you don't feel comfortable putting it here.. if you don't mind! 

The weight is packing on me as well. 

I haven't picked one yet, but aiming for early November. I def won't be in half shape by Smuttynose (as much as I'd like to support them, I love that race).

[melmel48]

Sept 4, 2020 10:03:12 GMT -5 scm1011 said:

Sept 3, 2020 15:07:12 GMT -5 melmel48 said:

Which half? I said no more virtuals, but kind of want to do Smuttynose in Oct since it is a tradition for me. I am undecided. You can message me if you don't feel comfortable putting it here.. if you don't mind! 

The weight is packing on me as well. 

I haven't picked one yet, but aiming for early November. I def won't be in half shape by Smuttynose (as much as I'd like to support them, I love that race).

My friend said he wants to do smuttynose virtual and he is not in shape either. We usually do that race together.. oh well. But he said he thought you had until Dec 31st to complete the virtual? I didn't see that anywhere; I just sent him a text asking him where he saw it. 

[campermom]

July: Ran 66.8 miles
Strength: 2 times oops
August: 49 miles
strength: 3 times

No race plans for September. I’d like to keep up with NROLFW and run more than July.