Weekend Workouts - Dec. 20

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 23.5 mile hard gravel ride
Sunday: 40 mile road ride

[Deleted]

Friday-Day 4 of my current lifting program
Saturday-10 mile bike ride just for fun
Today-17 mile slow-ish (12.5mph) skate in absolutely beautiful weather

[Wines Not Whines]

Friday: rest (went for a walk)
Saturday: 12 mile run
Sunday: indoor cycle, upper body and core strength

[minzy]

Very low key over here. I pulled a muscle in my back shoveling snow on Thursday which didn’t help.
Fri: yoga 30 mins
Sat: ran 3 mi
Sun: ran 3 mi

[lilypad1126]

Fri: Off/rest (but I did go for a walk)
Sat: 7 mile run
Sun: 50 min spin

Between the crap weather last week and what's being forecast for this week, it's been hard to get my runs in, since I don't have access to a treadmill. I'm hoping to get out yet today for a run before the rain/snow comes!

[breezy8407]

Fri: 20 min run + strength circuit + 15 min abs that I am still sore from today
Sat: 75 min Peloton cycle
Sun: 30 min cycle + 30 min run + 45 min walk with family (we've been walking the cart path at a golf course and H and the kids throw a football. Its one of my new favorite pandemic traditions. Its only possible because we have no snow yet)