Weekend Workouts - New Years Edition

[sadlebred]

What did everyone do this long weekend?

[sadlebred]

Thursday & Friday: Off, I rode 5 days in a row, was exhausted, and had to get some stuff done.
Saturday: 25 mile gravel ride
Sunday: 27+ mile gravel ride

[lilypad1126]

Thursday: 55 minute spin plus strength
Friday: 50 minute spin
Saturday: 8 mile run in the rain, ugh
Sunday:45 minute spin plus strength

I’m so over the rain. It rained Thursday through today, and Saturday was supposed to be clear, hence my run,but halfway through it started raining. And it’s only 35* which is the worst. I’d rather it snow. I wish I could go back to the gym. BUT! Overall it’s been a good exercise start to the new year.

[doctoranda]

I have been battling a headache for days now. The new year basically started with it and it has not really gone away. So I just walked every day of the weekend for about an hour. I did try to keep up the pace but it was not really the exercise I was hoping for. It was nice to be outside though!

[melmel48]

Friday- Probably nothing. I don't remember
Saturday- walked 5.5 miles- Day 1 of yoga with Adriene challenge
Sunday- went back to the beginning and did couch to 5k week 1, day 1. I went further once that was finished to complete the 5k distance for a challenge I am in. I continued the walk/run strategy the whole way.  - Day 2 of Yoga with Adriene challenge.

I also got in a fight with a friend which expended a lot of energy and got me some major steps, because I was pacing around the house. Lol. ( laughing at the pacing and getting steps. I am not happy I am in a fight with a friend).

[Deleted]

Friday and Saturday-laid on the couch and tried not to move, in awful pain from an ovarian cyst.

Sunday-woke up feeling better and skated a slow, mellow 12 miles just to get moving again. Relaxed in the hot tub and otherwise took it easy after.

melmel48 I liked the 1st half of your post, not the part about fighting with your friend!

[minzy]

Thurs - ran 3 mi
Fri - ran 4 mi
Sat - ran 3 mi
Sun - ran 3 mi, lifted, 30 mins yoga