January mileage/workouts

[minzy]

Yay, January is over! What all did you do?

[doctoranda]

116 k combined in runs, walks and hikes.

[dcn]

58 miles of walking/running. I have a goal to do 500 this year.

[sadlebred]

Cycling (all forms): 387 miles
Cardiac rehab sessions: 8 (don't track stats for these)
Yoga: 1 "formal" yoga practice with several shorter 5-10 minute sessions

Not a bad January considering a lot of the longer rides were gravel, which is almost always less distance than road riding for the same amount of time. Plus, trainer rides during the week.

[minzy]

I ran 69.7 mi, walked 5.6 mi, did yoga 16x, and lifted a few different days for a total of 42 exercises (x2).
I did something all 31 days in January, and gave blood. Off to a decent start for me.

[breezy8407]

I'm actually keeping track this year!

Indoor cycle miles: 375.9
Running miles: 35.95

[scm1011]

Ran: 61.8 miles
Walked: 13.2 miles

[lilypad1126]

Running: 79.3 miles (I wish I had known this saturday - I would have added enough to hit 80, ha!)
Cycling: 154 miles
Strength: 4x

I need February to be less frigid and snowy so I can up my running miles a bit. So far...that's not looking to promising.

[scm1011]

Feb 1, 2021 10:38:03 GMT -5 lilypad1126 said:

Running: 79.3 miles (I wish I had known this saturday - I would have added enough to hit 80, ha!)
Cycling: 154 miles
Strength: 4x

I need February to be less frigid and snowy so I can up my running miles a bit. So far...that's not looking to promising.

Right?! I wanted to set a goal of 70+ miles for Feb but the 10 day forecast has snow most days (including 12-18" today), so I'm not sure how realistic that is. So frustrating. I really wish I had a treadmill. 

[MrsE]

I closed all 3 Apple Watch rings everyday. That’s all I’ve got lol.

[campermom]

Ran 49.5
Strength 5 times
Skiing 3 times

[hurricanedrunk]

Run- 106
Swim- 5400 yds
Yoga - 3x
Strength - 5x
Walk -22.7 miles