Weekend Workouts - Valentines/Galentine's Day Edition

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 60+ minute trainer ride w/intervals (raining)
Sunday: 2.5 hour hilly road ride
Monday (anticipated, depends on the rain): 60+ minute trainer ride w/hard intervals

[Deleted]

Friday-rest day

Saturday-amazing 21 mile skate with my racing partner. We both had a great skate and shaved an incredible 5.46 minutes off our previous PR for that route!

Sunday-rehabbing an elbow injury, so a bodyweight/TRX/HIIT workout instead of my usual heavy lifting day.

Monday-some YouTube dance cardio workout. I cant wait until it's light enough and warm enough for skating or biking before work. ~4 more weeks or so!

[sadlebred]

@peep Congratulations on your PR!

[Deleted]

Feb 14, 2021 22:14:02 GMT -5 sadlebred said:

@peep Congratulations on your PR!

Thanks!  This will be our 3rd season training together, and I feel like we're really starting to gel together.  It was an awesome way to start out this year!

[breezy8407]

Fri: 45 min bike bootcamp, plus more lifting, Pilates core workout
Sat: 60 min Peloton bike classes
Sun: 75 min Peloton bike classes

I'm really looking forward to getting outside for some running later this week. Temps will finally be in the 20's. I'm not that hardcore to be out there when there are wind chill warnings.

[minzy]

Fri - 45 mins yoga
Sat - nothing!
Sun - ran 5.2 mi, 25 mins yoga
Mon - ran 5.2 mi, more is TBD

[doctoranda]

I did nothing it was in the negatives