Weekend Workouts - Feb. 21

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 40 mile gravel bike ride
Sunday: 41 mile road ride

[Deleted]

Friday-rest day
Saturday- bodyweight/TRX/HIIT workout
Sunday-15 mile fun skate with friends in glorious weather

[scm1011]

Friday: 2 miles run
Sunday: 11 mile run - longest in over a year, it felt great!

[lilypad1126]

Friday: 45 min spin class
Sat: 55 min spin class
Sun: 6 mile interval run

We are finally warming up slightly and starting to thaw out. I'm hopeful that means I'll get a few more runs in this week!

[doctoranda]

Fri: off
Sat: 6.7 mile hike
Sun: 2.5 mile speed walk

[breezy8407]

Fri: 30 min Peloton class + strength
Sat: 45 min Peloton
Sun: 60 min Peloton

It was finally nice enough to run outside yesterday. My first time running at all since end of January due to our treadmill breaking and we had a cold snap. Wow am I sore! Probably should have eased into it vs going for 5 miles. My body is reminding me of my age I guess :/