I finally made an appt with a therapist and am hoping to get back on meds for my depression and anxiety. I don't care if J gets upset, I either get help this way or check into a mental hospital.
I'm having an anxiety attack just thinking about getting help.
Not trying to pry, but why would this make J upset? Am I missing something?
J is of the mindset that depression/anxiety can be fixed by getting out of the house, that it's not a real illness that needs to be treated. We have fought this battle for years and I've always given in to not seeing a therapist or not staying on meds because coping without those can be easier than listening to all the crap she has to say about them. I'm fighting a losing battle with myself now, it's time to take care of myself, she can put on her big girl panties or get the hell out.
Glad you made the appointment - the first step is the hardest. Did you get to have a talk with J after you posted on FB? I hope she is supportive.
I tried but it was the same "Whatever, there isn't anything wrong with you" conversation that we always have. I told her about making the appt today and she isn't responding which means she will probably try to convince me not to go as it gets closer.
I see. I'm sorry. My dad has the same attitude - and maintained that attitude even when he himself went through a period of depression. I'm so glad you recognize that you have to take care of yourself regardless of her opinion on the matter. Hugs.
Post by bluedaisyus on Sept 25, 2012 7:46:47 GMT -5
Good for you! I'm sorry J isn't being supportive. It's hard enough to deal with depression when everyone is on your side, it's so much harder not to have the support of the adult who matters most - outside of YOURSELF, the MOST IMPORTANT person in this situation.