Weekend Workouts - Aug. 14

[sadlebred]

What did everyone do this weekend?

BQ: I can't think of anything.

[sadlebred]

Friday: off
Saturday: Helped with a cycling/cyclocross clinic for my club
Sunday: 45 mile road ride

[lilypad1126]

Fri: 4 mile run
Sat: nothing, I had a work event.
Sun: 16 mile run

[brooke77]

My DS broke his arm on Friday and we spent 12+ hours in the ER, which took my training off track.

F: nothing
S: nothing
S: 12 mile run

Half next weekend 😀

[breezy8407]

brooke77 sorry about DS!

[breezy8407]

Fri: 3 mile run + strength
Sat: 18 mile outdoor bike
Sun: 50 min Peloton cycle

[sadlebred]

brooke77 Sorry about your DS!

[doctoranda]

brooke77 sorry to hear about DS

I came home from a 17-day in Europe on Wednesday night and I have not exercised one bit since While in Europe I hiked and biked and was very active and now back in Denver I feel it is too hot and whatever other excuses I have. And... I am not even jet lagged. Time to kick it into gear.