Recommend your yoga DVD

[sockerheel]

I'm looking for a more relaxing/stretching version of yoga (to use after running or on off days), not Power Yoga or the like.

TIA!

[Deleted]

Are you familiar with yoga? If so, I really like the podcasts on yogadownload.com . "Yoga for Runners" or any of the lunar flow would meet your needs.
www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/308/default.aspx
www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/181/default.aspx

[jdbyogi]

I love yogisanonymous, which is online. You can do their streaming classes for free or pay a small membership and have access to hundreds of videos, anywhere between 20 and 90 minutes. I like it because it fits in my schedule, they are teaching real classes, and it's different every time.

If you want a video, Rodney Yee has a pretty good dvd with 5 different, relatively easy videos on one disk. They are all about 30 minutes.

[heliocentric]

Trudie Styler's "Yoga for Warriors" is good. It's not very challenging, but it really stretches my legs well. There's a short and long version on the DVD.

[Deleted]

Namaste yoga. Each session is about 20 minutes but they are so good.

[sockerheel]

Awesome. Thanks, guys!