I use honey, granola, different fruits, etc. If you don't like it, don't eat it! There are also flavored Greek yogurts, but those contain a lot of sugar.
the only thing i do w/ plain greek yogurt is use it as a sub for sour cream. sometimes i will put a few tablespoons into a smoothie, but no more than that otherwise i will taste it.
If you don't like it, don't eat it. There are plenty of other good foods out there filled with protein you can eat instead: eggs, cheese, regular yogurt, beans, nuts, etc. No sense trying to force yourself to like something just because you think you should.
I add a little honey, and usually almonds. I love it. I'm not a fruit person, otherwise I would mix in fruit, or maybe even some 100% preserves or something.
I really like honey and chopped walnuts in mine. But sometimes I will use a packet of Truvia, it gives it sweetness without adding extra calories or sugar.
I buy frozen unsweeted fruit, let it thaw, blend it up, and add a few spoonsful plus milled flaxseed and a tsp or two of Splenda.
That's an awesome idea! OP, I mix it with any fruit that's sweet and juicy. At the moment, that is mango and honeydew. Anything that takes the bite down just a bit, works for me.
if you're just in it for the protein, then mix it into a smoothie or something. it's also a good sub for mayo and sour cream.
I go through phases with greek yogurt. right now I have no interest in it. When I do eat it I put some frozen cherries in the bottom of a tupperware, add the yogurt to the top and it's ready to eat the next day. this requires planning ahead which is not always my strong suit.
I don't like the plain. The only brand I eat is Chobani in either very berry or honey nana flavors. It's taken time to adjust to the texture, but I like the tangy taste.
Post by breezy8407 on May 29, 2012 10:38:04 GMT -5
I like it plain, but also enjoy the flavored varieties. Chobani vanilla is my favorite. The fage with fruit are good too, but like PP's said why force it? I hate peas but don't eat them even though they are good for me.
Fage plain. I hate all other plain varieties. I add one pack of Splenda and as many blueberries (blackberries, raspberries, pieces of fruit) that I can cram in there. Yum!
Have you tried the 2% varieties? I never used to like the plain 0%, so I started with the fage 2% (with honey, so delicious!) and then just continued from there.
Post by archaeominx on May 29, 2012 13:02:53 GMT -5
I've never gotten the plain, just the ones with fruit or vanilla. I also prefer it with some granola mixed in. The texture definitely took some getting used to.