10k and i are on better terms (im AWing)

al320
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10k and i are on better terms (im AWing) Jun 3, 2012 11:02:08 GMT -5

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Post by al320 on Jun 3, 2012 11:02:08 GMT -5

49:3x (i dont remember the exact time), 7:58 pace. And thats without chip time. Booya!

This makes more sense with my 8:18 hm pr. Of course, what doesnt make sense now is my 7:57 5k pr pace, but ill work on that later...

Hope everyone had happy races

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PRs:
5k: 23:45
5 mi: 41:58
10k: 49:32
15k: 1:20:57
10 mi: 1:25:24
13.1: 1:48:37
26.2: 3:55:18

cinco Elder Posts: 13,773 Likes: 19,044	10k and i are on better terms (im AWing) Jun 3, 2012 11:48:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Jun 3, 2012 11:48:14 GMT -5 Congrats on the speedy PR!!!
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gt7301b Elder Posts: 12,949 Likes: 16,964	10k and i are on better terms (im AWing) Jun 3, 2012 16:03:28 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Jun 3, 2012 16:03:28 GMT -5 Way to go!!!
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jgleespen Guest	10k and i are on better terms (im AWing) Jun 3, 2012 16:08:20 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by jgleespen on Jun 3, 2012 16:08:20 GMT -5 Congrats!
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enfuego23 Full Member Posts: 2,534 Likes: 1,388	10k and i are on better terms (im AWing) Jun 3, 2012 16:24:42 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on Jun 3, 2012 16:24:42 GMT -5 Awesome job!
	Back to Top PR's: 5K - 6/15/12 - 24:17, 5 mile - 11/28/13 - 37:03, 10K - 4/15/13 - 49:05, 8 mile - 9/8/12 - 1:05:42, 15K - 4/7/13 - 1:15:24, 1/2 marathon - 10/20/13 - 1:41:36, Marathon - 10/21/12 - 3:56:19

grk2012 Full Member Marathons rock. Posts: 1,902 Likes: 335	10k and i are on better terms (im AWing) Jun 3, 2012 20:05:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by grk2012 on Jun 3, 2012 20:05:09 GMT -5 Woo hoo!! Nice job
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runblondie26 Senior Member Posts: 6,237 Likes: 7,146	10k and i are on better terms (im AWing) Jun 3, 2012 21:01:45 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by runblondie26 on Jun 3, 2012 21:01:45 GMT -5 Nice job! Congrats!
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taratru Elder Posts: 13,692 Likes: 24,537	10k and i are on better terms (im AWing) Jun 3, 2012 21:03:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Jun 3, 2012 21:03:05 GMT -5 Nice job! Congrats on a good race!
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shorty20 Full Member Posts: 3,032 Likes: 156	10k and i are on better terms (im AWing) Jun 4, 2012 8:49:32 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shorty20 on Jun 4, 2012 8:49:32 GMT -5 Great time, congrats!
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ebeth Full Member Posts: 3,865 Likes: 4,301	10k and i are on better terms (im AWing) Jun 4, 2012 8:55:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ebeth on Jun 4, 2012 8:55:21 GMT -5 woot! nice work! I"m going to attmept to follow in your footsteps next weekend .
	Back to Top IEPB 8.25.15

al320 Senior Member Posts: 7,471 Likes: 12,305	10k and i are on better terms (im AWing) Jun 4, 2012 9:00:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Jun 4, 2012 9:00:18 GMT -5 Jun 4, 2012 8:55:21 GMT -5 ebeth said: woot! nice work! I"m going to attmept to follow in your footsteps next weekend . good luck! you'll kick ass!! and thanks everyone
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

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10k and i are on better terms (im AWing)

Post by al320 on Jun 3, 2012 11:02:08 GMT -5

Post by cinco on Jun 3, 2012 11:48:14 GMT -5

Post by gt7301b on Jun 3, 2012 16:03:28 GMT -5

Post by jgleespen on Jun 3, 2012 16:08:20 GMT -5

Post by enfuego23 on Jun 3, 2012 16:24:42 GMT -5

Post by grk2012 on Jun 3, 2012 20:05:09 GMT -5

Post by runblondie26 on Jun 3, 2012 21:01:45 GMT -5

Post by taratru on Jun 3, 2012 21:03:05 GMT -5

Post by shorty20 on Jun 4, 2012 8:49:32 GMT -5

Post by ebeth on Jun 4, 2012 8:55:21 GMT -5

Post by al320 on Jun 4, 2012 9:00:18 GMT -5