FlexFriday!

Deleted Posts: 0	FlexFriday! Mar 15, 2013 8:11:56 GMT -5 venice2007, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 15, 2013 8:11:56 GMT -5 Show 'em off ladies! It's so hard to get a decent calf shot:
	Back to Top

jeanl New Member Posts: 352 Likes: 58	FlexFriday! Mar 15, 2013 8:20:00 GMT -5 venice2007, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jeanl on Mar 15, 2013 8:20:00 GMT -5 Lookin good sessalee! Here are my calves as well:
	Back to Top DD 8/11/09 and DS 11/19/10

sadlebred Moderator Posts: 13,422 Likes: 17,527	FlexFriday! Mar 15, 2013 8:32:55 GMT -5 venice2007, katinthehat, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 15, 2013 8:32:55 GMT -5 Arms....(pardon the repeat OOTD. I took a few on the same day.)
	Back to Top

Deleted Posts: 0	FlexFriday! Mar 15, 2013 8:37:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 15, 2013 8:37:26 GMT -5 Mar 15, 2013 8:20:00 GMT -5 jeanl said: Lookin good sessalee! Here are my calves as well: Amazing definition!
	Back to Top

jeanl New Member Posts: 352 Likes: 58	FlexFriday! Mar 15, 2013 8:50:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jeanl on Mar 15, 2013 8:50:04 GMT -5 Mar 15, 2013 8:37:26 GMT -5 @sessalee said: Mar 15, 2013 8:20:00 GMT -5 jeanl said: Lookin good sessalee! Here are my calves as well: Amazing definition! Thanks!
	Back to Top DD 8/11/09 and DS 11/19/10

vanillahip
Full Member

Posts: 1,197
Likes: 752

FlexFriday! Mar 15, 2013 8:52:14 GMT -5 via the ProBoards App venice2007, katinthehat, and 5 more like this

Quote

Post by vanillahip on Mar 15, 2013 8:52:14 GMT -5

Itty bitty arms! (And dirtiest mirror ever...) Pretty excited to see a little muscle now, but holy cow flexing and getting a pic was hard?! I also don't chew gum and walk lol

Back to Top

venice2007 Elder Posts: 12,157 Likes: 12,909	FlexFriday! Mar 15, 2013 8:55:09 GMT -5 sadlebred, katinthehat, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Mar 15, 2013 8:55:09 GMT -5
	Back to Top

venice2007 Elder Posts: 12,157 Likes: 12,909	FlexFriday! Mar 15, 2013 8:55:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Mar 15, 2013 8:55:34 GMT -5 Mar 15, 2013 8:20:00 GMT -5 jeanl said: Lookin good sessalee! Here are my calves as well: Holy calves! Awesome
	Back to Top

jeanl New Member Posts: 352 Likes: 58	FlexFriday! Mar 15, 2013 9:24:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jeanl on Mar 15, 2013 9:24:16 GMT -5 Mar 15, 2013 8:55:34 GMT -5 venice2007 said: Mar 15, 2013 8:20:00 GMT -5 jeanl said: Lookin good sessalee! Here are my calves as well: Holy calves! Awesome Thank you! Your arms look great!!
	Back to Top DD 8/11/09 and DS 11/19/10

softspot Full Member Posts: 3,210 Likes: 709	FlexFriday! Mar 15, 2013 9:26:51 GMT -5 venice2007, katinthehat, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by softspot on Mar 15, 2013 9:26:51 GMT -5 Nice muscles ladies. It's really hard to get a good leg shot with a one socked photobomber trying to climb up you. Attachment Deleted
	Back to Top

venice2007 Elder Posts: 12,157 Likes: 12,909	FlexFriday! Mar 15, 2013 9:28:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Mar 15, 2013 9:28:04 GMT -5 Mar 15, 2013 9:24:16 GMT -5 jeanl said: Mar 15, 2013 8:55:34 GMT -5 venice2007 said: Holy calves! Awesome Thank you! Your arms look great!! Thanks. Lots of yoga lol
	Back to Top

mrsjthompson Full Member Posts: 1,223 Likes: 1,739	FlexFriday! Mar 15, 2013 9:43:09 GMT -5 venice2007, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrsjthompson on Mar 15, 2013 9:43:09 GMT -5 It's a start. Compared to a few months ago, my calves are getting huge.
	Back to Top --------------- Jody runswithglitter.wordpress.com/

kams
Senior Member

Posts: 8,378
Likes: 8,028

FlexFriday! Mar 15, 2013 9:53:54 GMT -5 venice2007, sadlebred, and 3 more like this

Quote

Post by kams on Mar 15, 2013 9:53:54 GMT -5

I tried to get a shot of my back while I was on the trainer this morning...not easy.

i think I lost more water via tears than sweat this morning because I kept watching ironman full circles on YouTube

Back to Top

DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

coconutbug Full Member Posts: 2,174 Likes: 3,753	FlexFriday! Mar 15, 2013 10:14:43 GMT -5 venice2007, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Mar 15, 2013 10:14:43 GMT -5 You all look great! Here's my attempt at flexing:
	Back to Top

kams Senior Member Posts: 8,378 Likes: 8,028	FlexFriday! Mar 15, 2013 10:18:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Mar 15, 2013 10:18:33 GMT -5 Mar 15, 2013 10:14:43 GMT -5 coconutbug said: You all look great! Here's my attempt at flexing: BOOM!! Your legs are so strong!
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

jeanl New Member Posts: 352 Likes: 58	FlexFriday! Mar 15, 2013 10:20:11 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jeanl on Mar 15, 2013 10:20:11 GMT -5 Mar 15, 2013 10:14:43 GMT -5 coconutbug said: You all look great! Here's my attempt at flexing: Nice!!!
	Back to Top DD 8/11/09 and DS 11/19/10

venice2007 Elder Posts: 12,157 Likes: 12,909	FlexFriday! Mar 15, 2013 10:20:58 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Mar 15, 2013 10:20:58 GMT -5 Mar 15, 2013 10:14:43 GMT -5 coconutbug said: You all look great! Here's my attempt at flexing: Awesome!!!!
	Back to Top

jene Senior Member Posts: 9,491 Likes: 10,259	FlexFriday! Mar 15, 2013 10:53:34 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Mar 15, 2013 10:53:34 GMT -5 Mar 15, 2013 10:20:11 GMT -5 jeanl said: Mar 15, 2013 10:14:43 GMT -5 coconutbug said: You all look great! Here's my attempt at flexing: Nice!!! Awesome!
	Back to Top

Deleted Posts: 0	FlexFriday! Mar 15, 2013 11:25:50 GMT -5 venice2007, sadlebred, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Mar 15, 2013 11:25:50 GMT -5 Wow! Everyone's looking great!
	Back to Top

jene Senior Member Posts: 9,491 Likes: 10,259	FlexFriday! Mar 15, 2013 15:10:43 GMT -5 via the ProBoards App venice2007 and katinthehat like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Mar 15, 2013 15:10:43 GMT -5 Keeping with the calf theme
	Back to Top

katinthehat Full Member Posts: 3,295 Likes: 2,793	FlexFriday! Mar 15, 2013 18:57:26 GMT -5 sadlebred likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Mar 15, 2013 18:57:26 GMT -5 calves & glutes & saddlebags (HAHA!) and quads
	Back to Top family blog - www.josh-kati.com fitness blog - www.running-with-needles.com

joenali Elder Posts: 15,160 Likes: 12,098	FlexFriday! Mar 15, 2013 19:49:27 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Mar 15, 2013 19:49:27 GMT -5 Mar 15, 2013 10:18:33 GMT -5 kams said: Mar 15, 2013 10:14:43 GMT -5 coconutbug said: You all look great! Here's my attempt at flexing: BOOM!! Your legs are so strong! Wowza!!
	Back to Top 30to140point6.wordpress.com/

taratru Elder Posts: 13,692 Likes: 24,537	FlexFriday! Mar 15, 2013 20:00:35 GMT -5 clseale likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Mar 15, 2013 20:00:35 GMT -5 I could work my calves every single day for hours at a time and not look like that. Dayum. katinthehat I bet you can squat a bazillion with those quads. Cool!
	Back to Top

GBCN

GBCN

Communities

Help

FlexFriday!

Post by Deleted on Mar 15, 2013 8:11:56 GMT -5

Post by jeanl on Mar 15, 2013 8:20:00 GMT -5

Post by sadlebred on Mar 15, 2013 8:32:55 GMT -5

Post by Deleted on Mar 15, 2013 8:37:26 GMT -5

Post by jeanl on Mar 15, 2013 8:50:04 GMT -5

Post by vanillahip on Mar 15, 2013 8:52:14 GMT -5

Post by venice2007 on Mar 15, 2013 8:55:09 GMT -5

Post by venice2007 on Mar 15, 2013 8:55:34 GMT -5

Post by jeanl on Mar 15, 2013 9:24:16 GMT -5

Post by softspot on Mar 15, 2013 9:26:51 GMT -5

Post by venice2007 on Mar 15, 2013 9:28:04 GMT -5

Post by mrsjthompson on Mar 15, 2013 9:43:09 GMT -5

Post by kams on Mar 15, 2013 9:53:54 GMT -5

Post by coconutbug on Mar 15, 2013 10:14:43 GMT -5

Post by kams on Mar 15, 2013 10:18:33 GMT -5

Post by jeanl on Mar 15, 2013 10:20:11 GMT -5

Post by venice2007 on Mar 15, 2013 10:20:58 GMT -5

Post by jene on Mar 15, 2013 10:53:34 GMT -5

Post by Deleted on Mar 15, 2013 11:25:50 GMT -5

Post by jene on Mar 15, 2013 15:10:43 GMT -5

Post by katinthehat on Mar 15, 2013 18:57:26 GMT -5

Post by joenali on Mar 15, 2013 19:49:27 GMT -5

Post by taratru on Mar 15, 2013 20:00:35 GMT -5