Another 5K PR AW

gt7301b
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Another 5K PR AW Mar 16, 2013 18:20:27 GMT -5 via mobile pixy0stix, clseale, and 1 more like this

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Post by gt7301b on Mar 16, 2013 18:20:27 GMT -5

DH and I did a small local race today and avoided all the RnR madness.

I ran a 25:17 today, good for second place in my age group. I am super stoked as my previous PR was 25:52 and it took me forever to get there. This is the first time I have even run my last mile faster that mile two. I normally am near death at about 2.2 and just hang on for the last rocky mile.

Here are my splits:
7:48
8:17
8:13
Last .13 7:39 pace

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zoidberg Senior Member Posts: 8,506 Likes: 7,387	Another 5K PR AW Mar 16, 2013 18:27:25 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by zoidberg on Mar 16, 2013 18:27:25 GMT -5 Awesome!
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CallingAllAngels Senior Member Posts: 6,941 Likes: 12,986	Another 5K PR AW Mar 16, 2013 18:31:04 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by CallingAllAngels on Mar 16, 2013 18:31:04 GMT -5 Woohoo!!
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jchokie79 Full Member Posts: 2,705 Likes: 1,529	Another 5K PR AW Mar 16, 2013 18:40:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jchokie79 on Mar 16, 2013 18:40:12 GMT -5 Holy cow, that's FAST! Congrats!!
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kams Senior Member Posts: 8,378 Likes: 8,028	Another 5K PR AW Mar 16, 2013 18:40:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Mar 16, 2013 18:40:41 GMT -5 Awesome job!
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	Another 5K PR AW Mar 16, 2013 18:49:58 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Mar 16, 2013 18:49:58 GMT -5 Awesome pace! Congrats on the PR!
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clseale Elder Posts: 11,757 Likes: 18,989	Another 5K PR AW Mar 16, 2013 19:03:36 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by clseale on Mar 16, 2013 19:03:36 GMT -5 Great job! Congrats!!
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cinco Elder Posts: 13,773 Likes: 19,044	Another 5K PR AW Mar 16, 2013 19:12:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Mar 16, 2013 19:12:08 GMT -5 Sweet! Nice job!
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kellina New Member Posts: 335 Likes: 78	Another 5K PR AW Mar 16, 2013 19:17:02 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kellina on Mar 16, 2013 19:17:02 GMT -5 Woo! Speedy!!! Nice job!
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libbygrl109 Full Member Posts: 4,111 Likes: 3,873	Another 5K PR AW Mar 16, 2013 19:57:28 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Mar 16, 2013 19:57:28 GMT -5 Nice job! Super speedy!
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texassmith Full Member Posts: 3,660 Likes: 1,812	Another 5K PR AW Mar 16, 2013 20:06:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by texassmith on Mar 16, 2013 20:06:33 GMT -5 Nice!
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taratru Elder Posts: 13,692 Likes: 24,537	Another 5K PR AW Mar 16, 2013 20:11:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Mar 16, 2013 20:11:05 GMT -5 Nice job, speedy!
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beckbech New Member Posts: 245 Likes: 139	Another 5K PR AW Mar 16, 2013 20:11:27 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by beckbech on Mar 16, 2013 20:11:27 GMT -5 Super fast! Congrats!
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gt7301b Elder Posts: 12,951 Likes: 16,965	Another 5K PR AW Mar 16, 2013 20:52:16 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Mar 16, 2013 20:52:16 GMT -5 Thanks y'all!
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dougthedogsmom New Member Posts: 314 Likes: 129	Another 5K PR AW Mar 16, 2013 20:56:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dougthedogsmom on Mar 16, 2013 20:56:33 GMT -5 Great job! That is an amazing time.
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coconutbug Full Member Posts: 2,174 Likes: 3,753	Another 5K PR AW Mar 16, 2013 21:29:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Mar 16, 2013 21:29:41 GMT -5 Yay, congrats!
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sadlebred Moderator Posts: 13,422 Likes: 17,527	Another 5K PR AW Mar 16, 2013 22:17:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 16, 2013 22:17:26 GMT -5 Awesome!
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jene Senior Member Posts: 9,491 Likes: 10,259	Another 5K PR AW Mar 17, 2013 9:19:31 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Mar 17, 2013 9:19:31 GMT -5 Great job!
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gncorman Junior Member Posts: 612 Likes: 387	Another 5K PR AW Mar 17, 2013 10:15:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gncorman on Mar 17, 2013 10:15:55 GMT -5 Congrats!!!
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katinthehat Full Member Posts: 3,295 Likes: 2,793	Another 5K PR AW Mar 17, 2013 14:47:00 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Mar 17, 2013 14:47:00 GMT -5 that's great! enjoy your PR!
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mrsjthompson Full Member Posts: 1,223 Likes: 1,739	Another 5K PR AW Mar 18, 2013 12:33:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrsjthompson on Mar 18, 2013 12:33:13 GMT -5 Yay!
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Another 5K PR AW

Post by gt7301b on Mar 16, 2013 18:20:27 GMT -5

Post by zoidberg on Mar 16, 2013 18:27:25 GMT -5

Post by CallingAllAngels on Mar 16, 2013 18:31:04 GMT -5

Post by jchokie79 on Mar 16, 2013 18:40:12 GMT -5

Post by kams on Mar 16, 2013 18:40:41 GMT -5

Post by Wines Not Whines on Mar 16, 2013 18:49:58 GMT -5

Post by clseale on Mar 16, 2013 19:03:36 GMT -5

Post by cinco on Mar 16, 2013 19:12:08 GMT -5

Post by kellina on Mar 16, 2013 19:17:02 GMT -5

Post by libbygrl109 on Mar 16, 2013 19:57:28 GMT -5

Post by texassmith on Mar 16, 2013 20:06:33 GMT -5

Post by taratru on Mar 16, 2013 20:11:05 GMT -5

Post by beckbech on Mar 16, 2013 20:11:27 GMT -5

Post by gt7301b on Mar 16, 2013 20:52:16 GMT -5

Post by dougthedogsmom on Mar 16, 2013 20:56:33 GMT -5

Post by coconutbug on Mar 16, 2013 21:29:41 GMT -5

Post by sadlebred on Mar 16, 2013 22:17:26 GMT -5

Post by jene on Mar 17, 2013 9:19:31 GMT -5

Post by gncorman on Mar 17, 2013 10:15:55 GMT -5

Post by katinthehat on Mar 17, 2013 14:47:00 GMT -5

Post by mrsjthompson on Mar 18, 2013 12:33:13 GMT -5