I have fallen off the wagon.

[bluedaisyus]

Ugh, you guys, I've been so terrible. I've been making excuses left and right (work is crazy, home is crazy, my 3-year-old is crazy, depression, upcoming IVF, etc.), but really I just haven't been making my health/fitness a priority lately and I NEED to. I'm doing ok with tracking my food and have been maintaining, but haven't been great about the food choices I'm making or losing weight which is what I need to do. I've been getting some exercise in but have been really inconsistent with it and I can totally feel it. I'm registered for two 5Ks in the next few weeks (one this coming weekend, one the first weekend in April), and I'm so not ready. I keep telling myself that if I just show up and complete them, even if I walk the entire time it's better than what I've been doing.

So, hi. I'm recommitting and refocusing. Sorry I've been an absentee poster.

[coconutbug]

It's okay...take it one day at a time, starting today! You don't have to be perfect; just do the best you can. (at least that's what I tell myself)

[venice2007]

Mar 18, 2013 10:03:31 GMT -5 coconutbug said:

It's okay...take it one day at a time, starting today! You don't have to be perfect; just do the best you can. (at least that's what I tell myself)

This. Don't look at the whole picture just work on what you can do today. Better meals? Squeezing in a workout? Checking stuff off the to do list? Anything little bit helps with craziness and getting back in track!
Good luck! :-))

[bluedaisyus]

Thanks ladies. That's what I'm telling myself! I am planning to walk with my mom at lunch today, so there's one thing. Plus I'm going shopping at Target after work. That counts as exercise, right?