Post by open24hours on Apr 3, 2013 15:06:26 GMT -5
Has anyone gone? I have my first session tonight and I'm a little nervous. It's a CBT group, so no touchy-feely share your life story moments. But, if I'm going to fail in therapy, I don't want to fail in front of other people. And what if the other people in the group don't like me, or I don't like them? Please tell me this will all be okay.
Post by karmasabiotch on Apr 3, 2013 15:22:34 GMT -5
It will be okay. Is it an ongoing group or will everyone be new? I'm sure they will be very welcoming of you. The leader will make sure of that. Be open to it and give it a chance.